How Can We Avoid Hair Fall And Make Hair Thicker And Fuller
As we age, some amount of hair loss is inevitable. This is true for both men and women. Some women can find it more difficult to deal with this problem due to the stigma attached with hair thinning and hair fall in women. This is a social concern and one would need to look at ways of changing the perception. However, this does not mean that we are in any way incapable of dealing with the problem of hair fall in women. On the contrary, we can control this issue quite effectively by using some innovative hair care products such as the Keranique sulfate free shampoo. Then, there are the small but significant changes we can make in our lifestyle and diet to ensure that our hair fall is under control.
What are the products a woman can use to combat the problem of hair fall?
• Keranique Sulfate Free Shampoo: The Keranique sulfate free shampoo does not contain the harsh chemicals which are otherwise found in the “normal” shampoos one tends to use. It stimulates scalp while cleaning it gently. It is infused with anti oxidants and vitamins that work to improve hair texture and smoothness. An ingredient called hydrolyzed keratin protects hair from ultraviolet rays of the sun. And the best part is that the shampoo is sulfate free. This means that using such a shampoo on a regular basis would in no way adversely affect your hair follicles or the health of your scalp. Sulfates can cause irritations in scalp and hair when used for a long time.
• Volumizing conditioners: Volumizing conditioners add body to limp, curly or fine hair and make it manageable during styling. The best conditioners would not weigh your hair down while giving it volume, shine and softness.
• Hair regrowth products: Women experiencing hair fall can also apply some innovative hair regrowth products to combat the same. Containing key ingredients clinically proven to help women regrow hair, these products can make hair follicles stronger and more resilient to breakage.
What are the lifestyle changes related to hair fall?
Exercise: You can start on an exercise regimen to prevent excessive hair fall. While we exercise, our bodies release some hormones that are necessary for the proper growth of hair.
Take a balanced diet: There are certain food products which can promote hair growth. Make sure that you include sources of proteins and essential vitamins in your daily food intake to maintain the heath of your hair.
Take proper rest: You need to sleep for at least seven to eight hours every night to prevent hair loss. Else you would tired throughout the day, which could cause hair fall and thinning of hair.
Avoid drinking: The hair growth cycle can be adversely affected by habits such as regular intake of alcohol or caffeinated drinks. Curtail the intake of the same and see a positive difference in your hair volume over time.
Do not take stress: Stress can slow down the process of hair growth by causing blood vessels to become restrained. Try not to take stress over day-to-day matters to reverse this process.
Follow these practices and use hair care products such as the Keranique Sulfate Free Shampoo to reverse or control the process of hair fall and get thicker fuller looking hair.
Use the new Keranique Sulfate Free Shampoo to nourish and sooth hair and scalp while gently cleaning your hair. Go through Keranique reviews for this shampoo and other Keranique products to know how this brand is helping women across various age groups.
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