Does Power90 Give the User Superior Fat Burning and Weight Loss Results Compared to P90X?
Pretty much any new home fitness product on the market will have to face comparisons with the best known or most popular that have preceded it.
This is especially true if your product is from the same family as of maybe the biggest ever.
This is the spot Power90 from Beachbody.com finds itself in as it attempts to effectively carve out a market niche.
Power90 is basically the less difficult predecessor to the world famous P90X home workout. Both have the same trainer in Tony Horton. Also both rely on variety and principles of muscle confusion to supercharge your results.
What Power90 is actually is very good workout for weight loss, full body conditioning and especially fat burning. The results of the average Power90 user focus inevitably on amazing weight loss results over the 90 days.
Power90 has more of a cardio core base and the emphasis on intense fat burning cardio is much more noticeable than in P90X.
Even though Power90 is about a decade old, it was and still is on the cutting edge regarding the effects of short burst intensity on fat burning and body shape. It is clear now that much can be gained by scrapping the longer more moderate paced workout for something shorter with spots of higher intensity.
When you consider how most workouts flow for many people who aren’t satisfied with their results, the longer drawn out workouts dominated conventional thinking for a long time.
Those are easier to do alone and don’t require much oversight. What is being discovered though is that these workouts are less effective.
So if things like pacing and order of movements matter, that could place the person who is working out alone at a decided disadvantage.
With Power90 you get the superb well balanced structure that made P90X so effective. Tony Horton is there supervising your every move making sure you are doing it right.
The fat burning process is highly efficient when you are doing it right. Consequently one major advantage of Power90 as compared to P90X is that you don’t need to work out a lot over 30 minutes to achieve results that are very similar to what you see with P90X.
Power90 is a less complicated layout and has fewer overall workouts. Depending on your point of view, this is either a positive or a negative. What matters though is you can see serious results with Power90 and probably save on the wear and tear as compared to P90X.
ABOUT THE AUTHOR
Cheryl Boswell is a writer and researcher on home fitness and health products. You can save time and money by getting FREE in depth news, features, and reviews on home exercise equipment, workout programs, health, and nutrition, including discounts and best prices at http://bodyslimdown.com
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