Invigorating Ayurvedic Therapies
Ayurveda is a system of traditional medicine which has been exercised in India since ancient times. There are several kinds of reinvigoration treatments in Ayurveda. The term Ayurveda is derived from two words ‘Ayur’ meaning ‘life’ and ‘Veda’ meaning ‘knowledge’. According to the legend Lord Brahma himself revealed the knowledge of this remedy system to the saints.
Some of the primary rejuvenation treatments in Ayurveda are:
Panchkarma: This treatment consists of five phases aimed at removing toxic substances from the body. It is a familiar treatment involving massage as well as oil bath.
Sirodhara: This treatment is done using medicated oil only. The oil is poured slowly over the forehead that provides great relaxation. It is also used for treating mental disorders, stress, depression and tension.
Dhara: It is specially designed for the skin. It involves the use of medicated milk and herbal oils that are applied to the entire body followed by a massage. It is also used in treating skin diseases, insomnia as well as tension.
Takradhara: It is a wonderful treatment for relaxing the body and mind. It is done with buttermilk that gives a cooling impression as well as smoothness to the body.
Choornaswedan: Depending on the need or disorder of the person this treatment is done utilizing herbal powders. The herbal powders are packed in pint-sized linen bags and then warmed in medicated oil before applying on the body. It gives great results in curing neurological imbalances, injuries as well as rheumatic disorders.
Tharpanam: This treatment is for the eyes. It relaxes the eyes giving it a cooling impression. Medicated oil is used in this therapy.
Gandusa: It is a perfect therapy for the face, mouth, teeth, ears as well as nose. Done with medicated oil, it gives glow to the face.
Ksheeradhoomam: In this treatment massage is given with medicated cow milk. It is a wonderful therapy for curing headache, speech disorders and facial paralysis.
Quite a few Ayurvedic beauty treatments are possible for making you feel as well as look young.
In India Kerala is the perfect place for indulging in Ayurvedic treatments. Kerala Ayurveda is famous the world over and tourists travel to this heavenly destination from across the planet to pamper themselves with vitalizing Ayurvedic massages. In fact, it is the best place in the planet for rejuvenation treatments. Such massages and treatments relax the body and mind and promotes overall well being.
I write about yoga teacher training New York at my blog.
Processing your request, Please wait....
