Preparing for a Brazilian Jiu Jitsu Tournament
BJJ, short for Brazilian Jiu-Jitsu, is a martial art, a combat sport, and a self defense system that focuses on grappling and especially ground fighting. In the early 20th century, it took shape on the basis of the Japanese martial art of Kodokan judo. To be honest, it is not just a system of fighting. Since it was originated in 1882, its parent art of judo separated from older systems of Japanese jujutsu due to a big contrast, which was got by BJJ. It is not just a martial arts, it is also a form of sport, which aims at promoting physical fitness of young people and building their character. In addition, it is perceived as a way of life.
Now, there are a number of BJJ schools in the market. In a BJJ School, you will enjoy several benefits as follows:
To begin with, you will get fitness. Unlike other martial arts, Brazilian Jiu-Jitsu is more rigorous, as it features in the intensely physical nature of grappling. A typical session is composed of cardiovascular training, stretching, breathing work and a resistance workout. The latter is achieved from competing with a resisting opponent that has a size similar to yours. Through these sessions, you can improve your strength and endurance and increase your flexibility.
And then, you can learn self-defense. Much as the majority of people perceive Brazilian Jiu Jitsu as a kind of sport, they can still learn practical self-defense skills in a BJJ school. Through Brazilian Jiu Jitsu, you can increase your self-confidence that helps you to get rid of a lot of annoying matters, apart from having the ability of defending themselves in all kinds of situations. The grappling arts make you learn the methods to avoid, evade, and escape from many physical confrontations.
Furthermore, your self-confidence will be improved significantly. Brazilian Jiu Jitsu improves your confidence and helps you go through hard times. After going through a series of confrontations, you can know the way to create new situations and take control of them successfully. There are all kinds of challenges at each stage of the training program.
At last, you will have direction. In a BJJ school, you will likely learn how to set goals, acquire the knowledge needed and take the essential measures to accomplish your goals. Brazilian Jiu Jitsu is a structured program where belts and patches are used to evaluate personal achievement. Belts involving tested requirements can indicate people’s effort, time, and experience.
Resource From: BJJ School and Martial Arts Singapore
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