What should you avoid while looking for a hangover remedy?
Being a part of the party-going crowd is a norm today. There is hardly anyone who would like to avoid any type of parties, be it corporate or personal celebrations. Gone are the days when people use to limit partying to just weekends. Today, there is a party in town almost every other day. Working professionals who attend these parties and have alcoholic beverages without exercising any restraint have to face the brunt the next morning. It is quite but natural to get up with a severe hangover. If there is no way you can take a day off, then it is time to reach out for that much needed hangover cure that can help you overcome the symptoms and get ready of the day ahead. Choosing the right hangover remedy is not an easy task. If you are suffering from hangover for the first time, here are few things that you should stay away from.
It is not uncommon to hear people say the black coffee is the perfect hangover remedy. If you have heard the same and are about to reach out for that irresistible cup of coffee, beware! Coffee is definitely not a part of any hangover remedy. When you are suffering from a severe hangover, you body is dehydrated and does not have enough water. Therefore, it is important to replenish it with large quantities of water and fresh fruit juice instead of black coffee. This drink causes further dehydration and increases the symptoms rather than providing relief. Though you may experience respite from the symptoms for a few minutes by drinking coffee, you can be sure it will be back for increased intensity to torment you through the day.
Whoever said that gulping down a glass of the alcoholic beverage that caused the hangover is the best hangover remedy must have been from another planet. There is no way your body is going to accept another glass of any alcoholic drink as a cure for the problem on hand. If anything, another glass of alcohol can delay the entire process and increase the level of alcohol content in the blood. This will further make the liver sluggish and slow down the rate of metabolism which in turn aggravates the symptoms of hangover. This is only a temporary hangover cure that will provide respite for a few minutes before manifesting into something bigger.
Oily foods definitely are not a part of any hangover cure. More often than not, people do the mistake of drinking alcohol on an empty stomach. Eating foods rich in oil and fats before taking any alcoholic beverage is highly recommended since it prevents the occurrence of a hangover. The oil from the greasy food coats the inner lining of the stomach and slows down the process of alcohol absorption, which in turn reduces the intensity of the hangover. However, if you are suffering from hangover do not eat greasy foods since it can slow down the functioning of the liver which is the organ responsible for metabolism.
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