A Successful Future Needs A Past Regression
More and more people these days are starting to believe in the possibility of reincarnation. With different techniques that help you to recall your past lives available, it can get tricky trying to choose the method that best suits you.
A good tool that can prove very beneficial when referred back to is a journal. In your journal you will need to record all your thoughts and feelings. Even those that seem inconsequential to you at the time. You also need to write down any emotions that you may feel, as it is generally believed that emotions are a strong link connecting us to our past life or lives. Do not forget that even something as unimportant as an irrational fear of cracks in a sidewalk can prove very useful and need to be made a note of in your journal.
Begin your journal with a thorough and comprehensive description of yourself, from your likes and dislikes to your preference for one culture over all others, your desire for a particular climate, and even if you have a particular affinity to a certain period in history. Include information on your fears, your favorite food, animals that you feel drawn to, etc. It is important to be thorough as there is no such thing as useless information in this regard. Discuss your particular talents if you possess any and describe what they are. In short, tell your journal everything about yourself, about your personality and whether you experience things such as deja vu. Write it all down.
Your journal is also useful for recording the details of your dreams if you can remember them. Dreams can provide vital clues for our past life but it is important to remember that our dreams contain information from our current life as well, nevertheless, it is useful to record any dreams that you have.
Another way to go is Past life Regression.
This involves a visit to a professional past life regression therapist. They are trained to guide you through the regression and then with your help interpret what information that came through. This technique involves the professional doing hypnosis. Sometimes this can be done by self-hypnosis.
For lots of people the method they prefer is meditation.
This is a private technique so therefore many people have a hard time in trusting what they receive. With meditation, it is important to trust in your instincts and feelings.
While meditation may feel like daydreaming to you, something of importance may come through as images start to flow through. Your journal maybe of help here too.
If you need help with your meditation that can assist you to focus and relax then you might well find guided meditation audios particularly beneficial. If that is not for you then you might try music, or perhaps burning some incense, or even listening to the sound of water can be very calming. But if none of the above proves useful there is another tool that can help.
Binaural Beats
This a type of audio process that when listening to various frequencies you can achieve a state of meditation that Zen monks can reach. When meditating, make sure it is somewhere quiet and peaceful. It is important that you can get comfortable whether sitting or lying down. While getting comfortable focus on relaxing and maintain a positive frame of mind.
It is important that you are relaxed and that you are not distracted by thoughts about everyday things. Simply acknowledge the thought so that it does not keep recurring, and so that you do not forget it, then put it out of your mind. Remember that meditation does not just happen, it takes practice before you will reach a true meditative state.
Sometimes meditation can help with that which you are confronting in your current life. Many discover that the people around them are people they shared a past life with. Although this might seem strange a simple bit of research can confirm or deny the information gleaned from the regression meditation.
Reincarnation is present in every religion from Christianity to the Hindus. Some of these religions so strongly believe in reincarnation that they believe that any thing you do in one life for either good or bad will be paid for in the next life known as Karma. Then again knowing what happened to you in the past life may help you make a positive change in this one.
Keep in mind that you have to go into any of these practices with an open mind and be able to accept that what comes out. Your mind has to accept that it is all right to remember the past life while you are learning to accept the memories that are deeply buried in the subconscious. You have to be willing to learn from your past mistakes and correct them in this one so that this present life is better than the last.
Many experts are of the opinion that past life regression can be very beneficial for the present life, even when the person concerned does not or cannot accept the information they receive. The subconscious can be unblocked and this can help, especially if it has negatively impacted the body. However, there are other benefits that come from past life regression.
As already mentioned past life regression can help us by identifying the mistakes we made in our past life or lives, and not repeating them in the present life. The way we do that is by confronting those past life issues head on.
Being able to see what you were or like in the past may help you see a hidden talent that was just waiting to be brought to the front and so help you live a richer, fuller life now. This will also help you have a much better understanding of yourself. If something about yourself that was a mystery before like say singing, maybe you were a professional singer in a past life. And so that talent is coming out even if no one else in your family can hold a tune.
Past life regression allows you to get to know yourself better, thereby making better decisions and choices n your current life. Therefore it is beneficial to investigate it further, as it helps you to discover just who you are and why you are the way you are.
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