Adjustable Beds Can Help You Kiss Your Nighttime Aches And Pains Goodbye!
Adjustable beds can help you kiss your nighttime aches and pains goodbye! If you cannot fall asleep at night it may be due to your old flatbed. When you lie flat you force your curved body to fit your flatbed causing your body pain; aggravating your achy muscles, joints and other health problems. What most of us don’t realize is, when we feel pain our body is communicating with us telling us something is wrong. Pain tells us to stop what we are doing and immediately seek relief! However we ignore pain and accept it as a normal part of getting older. What most of us don’t understand is that ignoring pain can turn a minor pain into a major problem. The discomfort and the sleepless nights you may be experiencing could be your body telling you, “I can’t sleep on a flatbed mattress anymore! It hurts! Please find a better way to sleep!” This may explain why you are tossing and turning all night; why you can’t lie in bed past 3 or 4 A.M.; or why you are sleeping on the couch or in the recliner. As a result you wake up tired and exhausted. You wake up more tired in the morning than when you went to bed the night before.
Sleeping on an adjustable bed with your head elevated and your legs slightly flexed can support the natural curve of your spine. This position supports the curve behind your neck, lower back, knees and ankles. When you lie in this position your eyelids naturally become heavy, you can go to sleep faster and you stay asleep longer. Now instead of exhausting or fatiguing your achy muscles and joints you are now giving your muscles and vertebrae a chance to relax and recuperate while you sleep. After you make the switch from sleeping on an old antiquated flatbed mattress to a luxurious and comfortable ergonomic adjustable bed you can begin to wake up rejuvenated in the morning and feel rested all day long. Adjustable bed reviews
Millions of Americans have trouble sleeping with nighttime pain. Many people who buy adjustable beds use them for temporary improvement of poor local blood circulation of the legs, to ease lower back pain, alleviate simple stress and tension, and alleviate gastric reflux symptoms and lastly electric adjustable beds may temporarily improve poor breathing caused by allergies, obstructive sleep apnea and COPD.
From Sleep Magic Adjustable Bed Company,
Sleep In Good Health!
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