Healthy Computing: Use An Ergonomic Laptop Riser
Mom was right – you should sit up straight! Unfortunately, using a laptop tends to pull people together in a rounded, hunched-over position that is horrible for your back and long-term health. Compressing your body not only kills your posture, but it also weakens your bone structure, decreases your focus, and increases fatigue. Maintaining a poor body position for an extended period of time has been scientifically shown to facilitate the onset of a poor body image as well as serious health detriments such as cancer, arthritis, breathing problems,
Using an ergonomic laptop riser is a great solution to improve your posture and overall health when using a laptop on a desk. When laid flat on a desk, laptop screens are too low for almost everyone. This causes unnatural and unhealthy forward rounding of the back, neck, and shoulders. Typing on laptop keyboards causes unhealthy forward and inward shoulder compression because laptop keyboards are propped at an unnatural position and are too small for the girth of most humans. Poor seated posture can cause discomfort, poor attention spans and longer term ailments with serious health consequences such as arthritis and shortened height. An ergonomic laptop riser is designed to improve your seated posture while using a laptop. While there are many different types of laptop stands, if you’re looking to improve your posture you should look for a stand that is adjustable in height to raise screens to eye level. Also, ergonomic laptop stands that adjust in angle can raise screens and decrease screen glare. When adjusting the angle of an ergonomic laptop riser, be careful because typing for extended periods of time with your wrist cocked upwards is not beneficial to long-term wrist health.
Laptops aren’t confined to desktop surfaces; instead, people use them all over the house. Using an ergonomic lap desk to support your laptop is the perfect solution to improve your posture and health when computing in more relaxed environments like a couch, chair, or in bed. An ergonomic lap desk can elevate your computer off your lap – helping to keep your laptop cool and making computing much more comfortable. Lap desks that rest over your lap raise your laptop off your legs, giving you the freedom to move around without tipping over your laptop. An ergonomic lap desk is a great way to improve your posture, health and comfort when computing in more relaxed environments.
Thanks to ergonomic laptop stands, there is no reason to be uncomfortable when using a laptop anywhere. An ergonomic laptop riser is a simple, affordable, and easy way to improve your posture when computing from a desk or table. If you like to work on a laptop in more relaxed environments, opt for a stable ergonomic lap desk as a way to improve your posture, comfort and safety.
For more information regarding Ergonomic Laptop Riser and Ergonomic Lap Desk please visit: http://www.uncagedergonomics.com
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