6 Easy Ways to Overcome Shyness and Boost Self Esteem
If you are here to pick up some great tips to help you overcome shyness and boost self confidence, you have arrived on the right page. In this article, we are going to share with you some practical and easy to follow tips and techniques you can use immediately to eliminate shyness and increase confidence.
Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Trust me on that, if you are willing to read through this article and apply the tips, you will succeed in overcoming your shyness. When you do that, you will also feel much more confidence and comfortable in meeting and talking with people.
There are many benefits you can get if you can learn to get rid of shyness and improve your self esteem. You are going to feel a lot better about yourself and you will tell yourself that nothing is going to stop you to attain your goals and live a quality life.
There are hundreds of books written on the subject on how to beat shyness and gain confidence, but there are a few techniques that anyone can practice right away.
Here are 6 tips and techniques we want to share with you:
1. Starting tomorrow… when you wake up in the morning, stand in front of a mirror and shout out: “I Feel Good, I Am Not Shy And I Am Confident”. Repeat this for ten times. This positive affirmation can help a great deal in developing a positive subconscious mind. Subsconcious mind is very powerful as it doesn’t argue with you, it just accepts whatever you are saying to it and take it as the truth.
2. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.
3. Take the opportunity to talk to a stranger as often as possible. I am not asking you to talk to everybody you see on the street. You can do this in a more subtle way. For example, when you are waiting in a long queue, you can just start a small conversation with the person behind you. This is a great way in helping you to overcome your shyness.
4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you are shy. This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute.
Many people, me included, find following a conversation in a noisy room difficult. If you are having difficulty say so and move so that you can hear. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.
5. Don’t take rejection personally, just treat it as something that is like/dislike. You see, we all have preferences, the things that we like may not be the same as others and vice versa. For instance, if you like a particular type of girl, and you want to ask her out but she rejects you. Well, actually it is not you that she is rejecting, it is just that you are not her type. This is the same as you like a certain type of person but not other. So, it is very important that you don’t take rejection to heart as this is the fact of life. If you take it personally, it will hurt your self esteem.
6. Find a hobby and master some of its basic skills. For example, take up a Karate lesson or pick up some magic tricks that you can use to impress people. Master the skills, this can help boost your confidence and eliminate shyness. I picked up Tae Kwon Do, I find learning martial art can really help increase my self esteem and self confidence very quickly. There are many things you can explore as a hobby such as learning a new language, gardening, sports, singing, etc.
I have shared with you some great tips and techniques on how to overcome shyness and boost self confidence in this article, I home you find them useful.
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