How to Overcome Public Speaking Fear
Public speaking is the #1 fear for many people. Somebody even told me that it is more fearful than death. But fortunately, the fear of public speaking can be overcome easily. And the good news is that everyone can do that. So, if you suddenly find yourself having to give a speech publicly, don’t fret as we are going to share with you some great tips on how to overcome this fear in this article. Read on…
While some people seem to have a natural propensity for public speaking, no one is exempt from nervousness. In fact, a little bit of nervousness is a good thing because it can help improve your innovation.
Here are some tips and techniques to help you alleviate the fear and nervousness of public speaking:
1. Prepare well. Good preparation is the best way to overcome fear. If you know your materials well, there is nothing to be fearful about because you know you can handle every question that is thrown at you. Just be calm and speak clearly when you do your presentation. So, prepare prepare and prepare. Also, make sure you practice by running through your presentation a couple of times. This can help you to manage and control your rhythm.
2. Strengthen your presentation. There are simple things you can do to make your speech go from ordinary to extraordinary. Making eye contact, pausing at certain points, and having visual aids are things that will bring your speech up a notch. Learning these things ahead of time and including them in your practice sessions will alleviate some nerves.
3. Find one or two things to focus on the first time you speak. Very few people make the perfect speech every time so the key is to learn from each presentation to make future speeches even better.
4. Remember that everyone will feel nervous when they have to stand in front of a group of people and speak. You are not alone. So, take a deep breath and speak calmly. Focus on the topic at hand.
5. Don’t compare yourself with others. Some people are better in public speaking because they have done it over and over again. If this is your first time, just focus on doing your best and strive to improve upon it the next time.
6. Find a mentor, or someone who is more experienced in public speaking, to ask advice. Learn from their mistakes.
7. Take a public speaking class, or volunteer at a community organization. The more you practice, the better you’ll get.
8. Don’t try to be a perfectionist. Nobody is perfect so don’t try to be one. If you try to be perfect, you will never get things done and you will always worry about making mistakes.
Public speaking is a very important skills in most high-paying careers. So, it is worth to learn how to become a good public speaker. And believe it or not, it is not that hard to do so as long as you are willing to take the first step and apply the tips we have just discussed above.
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