What Are The Most Popular Sleep Apnea Cures?
Are you or someone you care about suffering from the symptoms of sleep apnea? Have you spoken with a doctor or health professional with regard to the available cures for this very common sleep disorder? It can be a very frustrating and trying condition, and when left untreated, it can be very dangerous as well. In this article, we will give a brief definition of what this disorder is, along with some of the more popular sleep apnea cures that are being employed by doctors today to help treat the condition.
Sleep apnea is a very common type of sleep disorder affecting millions of people around the globe. The disorder is characterized by a blocked or obstructed airway during sleep, which causes the sufferer to stop breathing temporarily and move from a deep sleep to a very shallow sleep. Besides the obvious dangers associated with a temporary stop in breathing, it usually leads to a fitful night’s rest, leaving the sufferer very tired and restless in the morning.
There are many factors which can lead to sleep apnea, but perhaps the most common of these is excessive weight gain. Studies show that overweight people are more than three times as likely to develop this sleeping disorder as their slimmer counterparts.
Sleep apnea can be difficult to diagnose because often the patient will show no sign of the disorder when awake, apart from being generally tired in the morning. One tell-tale sign, however, is snoring. Heavy snoring usually accompanies the disorder and is caused by air trying to squeeze through the obstructed airway.
Only a doctor can diagnose the disorder, but once diagnosed he may employ a number of different treatment strategies to help alleviate your symptoms. These include:
* CPAP Breathing Machine. The CPAP breathing machine is a type of ventilator which pumps a steady stream of air into your airway during sleep. The machine is connected via a long tube to a breathing mask you will need to wear during sleep. The CPAP breathing machine is the most popular and widely used form of treatment.
* Diet and Exercise. Diet and exercise is another popular form of sleep apnea cure. If your particular case of apnea is caused by being overweight, your doctor may suggest rigid diet changes and exercises to help you breathe easier during the night.
* Dental Attachments. Dental attachments or mouthpieces help keep the mouth open during sleep and can help lessen the airway obstruction.
* Surgery. Surgery is a sleep apnea cure that is often a last resort and only employed when the situation becomes dangerous. Doctors will usually try many other forms of cures before resorting to surgery.
If you feel you may be suffering from sleep apnea, it’s important to contact your doctor right away. This disorder can be a very dangerous condition if left untreated, but once diagnosed there are many measures you can take to help alleviate your symptoms.
Find out more about the latest treatments to cure sleep apnea and finally get the restful sleep that you deserve.
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