Remedies for Bad Breath
Halitosis is more commonly known as simply having bad breath. Most of the population has this problem whether temporarily or chronically. Some common causes of bad breath include smoking, certain foods, smoking, sinus problems and certain medical problems.
Because of the high chance that you may develop bad breath at some point, it’s a relief to know that there are some remedies for it. These are more geared toward relieving the temporary kind so if you keep having problems, you may want to see your dentist or doctor to rule out any serious issues.
Foods like onions and garlic cause bad breath. This one isn’t serious and will take care of itself, given time. Smoking can also cause bad breath as well as contribute to more serious health related problems. However, the smell from smoking cannot be avoided. If you just cannot quit smoking, then brush your teeth frequently, use a mint or chew gum.
People suffering from sinus problems often produce foul smelling mucus. Antihistamines might be prescribed for these patients, which can dry out the mouth. Bad breath can be caused when the mouth doesn’t produce sufficient saliva. That’s also the reason for morning breath following being asleep for several hours. Brushing your teeth, along with drinking lots of water, helps this.
Several natural remedies help fight bad breath. Try chewing sunflower seeds, parsley, cardamom seeds, and mint leaves. Using lemon juice mixed with water as a gargle helps. Use baking soda to brush your teeth and then add it to water to gargle with. Other ways to take in these natural remedies is through drinking teas containing spices like anise, cardamom, fennel, and cinnamon. All of these have been found to fight bad breath.
The best way to fight bad breath is to make sure you’re getting good dental care. Also, brushing frequently and flossing your teeth regularly will help keep bacteria from settling on your teeth and tongue. When food gets trapped between your teeth, remove it by flossing. Regular dentist visits also help. Be sure to use a good toothbrush and don’t forget to brush your tongue.
If bad breath continues, visit your dentist as it may be a symptom of something more serious. If the dentist says it’s not caused by dental issues, you may want to visit your doctor next. Liver and kidney diseases can cause bad breath. So you’ll want to be checked out for any health issues.
Get rid of bad breath – learn more about the home cures for bad breath and how to treat bad breath.
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