Natural migraine headache solution for pain relief
Folks who suffer from migraine headaches know that they can be difficult to deal with. The many medications that doctors prescribe and recommend may work on some persons, but not on others. Or they may work once in a while but not all the time. Telling someone ways to get rid of a migraine headache at home is complicated because it is all based on personal tests.
Folks who suffer from these painful headaches know when it is coming on. It is almost like their head is in a vice, and it feels like someone is squeezing it tighter and tighter. These kinds of headaches can make folks physically sick and often do. It is not uncommon for a person suffering from a migraine to vomit and feel physically ill.
Sometimes laying down in a dark room with the shades drawn can be comforting. Using aromatherapy oils might be useful. Research has shown that headaches can be associated with particular aromas. If that is true, then certain aromas should be able to alleviate them, or at least, help reduce the pain. Some folks recommend peppermint, sandalwood, lavender and eucalyptus for relief. They can be used in oils for messages or candles to fill the air.
There are recommendations that placing a very cold, semi frozen towel over the eyes will help sooth a migraine. Placing a wet towel into the freezer for fifteen minutes or so will freeze it up enough to help draw out some of the pain. This may help and offer a little relief and if it does not take it away, it will at least be soothing.
When feeling a headache coming, some folks believe that if a snack containing salt like potato chips or crackers is consumed, it may keep a headache at bay. Sometimes it does not work, but may be worth a try. Taking notes of the triggers and treatments that works for you is a must. Folks who are looking at ways to get rid of a migraine headache at home should research websites and information that they can find on the subject. Many times, the best way to find relief for these painful headaches would be to talk to other folks who suffer from the same thing.
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