Relieve Mental Anguish – Using Crystal Healing
Crystals come in a variety of colors. When you discover one that is purple in color, either light or dark, you probably have found an amethyst crystal. There are several ways to enjoy your newly found treasure. You can place it in a special place in your home, maybe creating an alter for yourself. Find one the perfect size to carry in your pocket or even purchase a high quality gem and create a special piece of jewelry for yourself.
Because amethyst is a very good crystal to use for meditation, you can place it on your brow chakra or third eye to enhance a meditative state. The color and the energy of the crystal helps you move your consciousness from that of being self-centered towards something greater than yourself. If you were to hear and understand the amethyst crystal, you might hear: “Let go and trust”, or “relax and allow the powers of the universe to guide you”. It’s not important to really ‘hear’ the message of amethyst — this is simply an understanding for you to have when you wish to enhance your relaxation and meditation.
Amethyst crystals can assist you to relax and change your mental state from that of being overworked, over stressed or overwhelmed to a state of peace. You could carry the stone around in your pocket during your day or have it sit near you at you work desk as a reminder to relax, let go and trust the power of the universe. Amethyst is so good at calming the mind.
These crystals are very abundant and easy to find. You can look in rock shops and many times find them in stores that have a variety of gifts, sometimes in restaurant gift shops. There are also online sources, but I prefer to actually hold the crystal in my hand and ‘feel’ the energy of the crystal before I purchase any. This is your choice of course.
You might even wish to go to a jewelry store and purchase a high quality of amethyst, gem stone quality and have them set as ear rings, necklace or amethyst rings. This way you have the calming effect of the amethyst with you all day long.
If you find yourself drawn to the color purple, you may wish to experience the calming of mental energies that amethyst crystal can give you. Be adventurous, look for crystals, gems or stones that appeal to you. Start your own collection. Amethyst is a great choice to become your first ‘crystal friend’ to relieve mental stress.
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