Common Signs and Symptoms of Pregnancy
What are the feeling and symptoms that you might experience during a pregnancy? How to identify whether they are normal or something that you should be concerned about? In this article, we are going to talk about some of the symptoms and general concerns during pregnancy. As always, if you are unsure or have any question that is bothering you, you should consult your doctor.
After you find out you are pregnant, after the excitement and buzz has worn off, you should expect the physical reality to set in. During pregnancy you may experience fatigue, tenderness in your breasts, morning sickness, etc. Not every woman has the same symptoms. Some women go through prenancy easily but others have to endure with some issues or problems that are not too serious but are enough to disrupt life in general.
Here are some of the symptomss you may experience during pregnancy:
Fatigue – In your first trimester of your pregnancy, you may feel ‘bone tired’ or become easily fatigued. Remember that your body is working harder producing certain hormones and supplying blood and nutrients to your baby inside. One of the hormones, progesterone, is a central nervous system depressant, so this hormone can cause drowsiness or sleepy. Many women find that they have renewed energy after three months or after the first trimester. Try to pamper today and take a nap or rest often.
Bleeding – It is not unusual to have a small amount of spotting or bleeding during early pregnancy – around 10-14 days after conception. This bleeding is pink in color and in small amount that last for a very short time. Talk to your doctor and let them know about it, but do not worry unless the amount of bleeding is heavy and last a long period of time. You can also experience some cramps during early pregnancy.
Changes Food Preferences or Appetite – The smell of certain foods can cause vomiting during early pregnancy. Or you may find you have a desire for certain foods during pregnancy. The famous ice cream and pickles stories are not far from reality for some women! Many women find that they can not serve coffee during early pregnancy, and that this reluctance decreased as the pregnancy progresses. Food can wreak havoc on the stomach. By eating meat, cheese or milk, or spicy food, some women can experience discomfort. Do not be surprised if you find yourself changing your taste of food from like to dislike as your pregnancy progress.
Changes and breast tenderness – Increased production of estrogen and progesterone are required to prepare the breast for lactation. During the early stages of pregnancy, some women complain that their breasts became so tender and sensitive that they can not even sleep on the stomach or touching the breast tissue without discomfort. This discomfort occurs in most women. Flat chest women often welcome the changes that pregnancy brings, because they experience an increase in their breast size. Make sure you buy and wear a comfortable bra with great support, during and after pregnancy to accept these changes. If you plan to breastfeed your baby, you should find a “special nursing bras to make nursing easier.
Fluctuations in mood – this is typically caused by hormonal changes in your body. You can become a person of temperament and are suddenly crying or losing patience for unknown reason. Mood changes and fluctuation are prevalent during the first trimester of pregnancy but will gradually improve as time goes by.
Morning sickness, nausea and vomiting – usually these symptoms happen in early pregnancy, although some women experience these symptoms for up to six months. Most women experience morning sickness for a month during the first trimester, and symptoms can begin as early as 14 days after fertilization. Morning sickness is not always happened in the morning, it depends on the level of estrogen changes in the body. Some women experience morning sickness with no trigger, while others get sick from certain smells such as cigarettes or cigarette smoke, strong perfume, the smell of coffee or scent from cooking.
Increased Urination – As your uterus enlarges, you are likely to feel the urge to go to the bathroom more often. This is normal during the first and third trimester.
Increased body weight and shifting center of gravity – Your balance and center of gravity changes as your body weight changes. Do not try to walk a tightrope or stairs during your pregnancy. Wear comfortable shoes without high heels so you can balance and walk more easily without falling or stumbling. Most women gain 25 to 35 pounds, about as much as 50 to 60 kg during pregnancy. As you gain body weight, it can cause back strain and pain. 50% of all pregnant women experience back pain sometime during their pregnancy. Be sure to use your legs when you pick things up and use common sense when exercising during pregnancy. Body weight gain puts more pressure on the joints, the lower back has to support your weight.
Headaches – Many pregnant women complain of mild headaches that occur frequently in early pregnancy. These headaches occur because of increased blood circulation caused by hormonal changes and fluctuations in body.
These are just some of the signs and symptoms of pregnancy that you may experience so be prepared for them. Do not be too worried or alarmed by these symptoms as they are common to most pregnant women. However, if you feel very uncomfortable, go and talk to your doctor.
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