An Overview of the Popular Hcg Diet
One of the most interesting diets to emerge lately is the hcg diet. What is this exactly? Well, to begin to understand you must first be made aware of what hcg stands for. Hcg or Human Chorionic Gonadotropin, is a naturally occurring hormone that is produced during pregnancy. One thing that this hormone does is to ensure that the fetus receives an adequate amount of nutrients. It does this by making the fat stored in the mother’s abdominal area available for use. It should be noted that the only time that hcg is found in the body is when a woman is pregnant.
It was found that small amounts of hcg given to overweight adults can cut a person’s appetite and help to shed inches of fat from hips, thighs, buttocks and stomachs. Today, people are using hcg specifically for weight loss. The hcg diet consists of eating a combination of vegetables, protein and fruit that equals five hundred calories a day. In addition to the restrictive intake of calories you will need to take hcg drops three times per day. It is also recommended to partake in some type or light exercise while on this diet. The hcg diet should be followed for either a twenty-six or forty day period.
What is probably the best thing about this diet is the fact that you can feel completely comfortable consuming just five hundred calories a day. This is because the hcg drops are working to suppress your appetite. The effects of this appetite suppression will make you feel full on the five hundred healthy calories you are eating each day. If you were to go on a five hundred calorie per day diet without using the hcg, you would not feel satisfied but rather feel very hungry which would inevitably lead you to over-eating and perhaps to give up on your weight loss idea all together.
If you are interested in the hcg diet after reading the above, you might want to consider visiting the hcgdrops.net website. This site offers a lot of information about the diet so you can read to learn more. It also sells hcg drops as well as hcg diet kits which include everything you need to use this diet. If you choose to buy a kit, which is recommended, you will receive a forty day supply of hcg drops, B-vitamin complex vitamins, diet manual and protocol, helpful hints, a grocery list plus free support and cost-free shipping.
The hcg diet has been around for a couple of years now but it was not until quite recently that more and more people became interested in this rather unique way to lose weight. The many people who started the diet a year or so ago have been chattering about their success online at various social media sites and in blogs and as you know, good news spread quickly – especially online.
It is always a good idea to speak with your doctor before starting any new weight loss routine or diet. Your first step toward any new diet or lifestyle change should be right into your physician’s office.
Processing your request, Please wait....
