Discover the Many Benefits of a Good Herbs Guide
There are so many varieties of herbs that it’s sometimes difficult to identfiy which is which. If this has happened to you, wouldn’t an herbs guide be handy to have. This practical tool will allow you to positively identify the herbs your are looking and your cooking will have that unique flavor.
A Selection of Herbs
What are some of the healthiest and most delicious herbs that are recommended by cooks and diners alike? Garlic is certainly at the top of any herbs guide, as this herb delivers both great taste and other physical benefits. Garlic can prevent heart disease and cardiovascular disease, and it also shows signs of preventing cancer development.
Another beneficial herb in terms of health is Ginkgo Biloba which assists those affected by macular degeneration. Another is Hawthorne Berry, this one can ease a heart condition & slow down a high heart rate by opening up the arteries around the heart.
Sufferers of vertigo, depression & a number of other problems can be treated by it as well. Would you believe Licorice is considered a herb with health benefits, it helps with antiviral issues. To help with arthritis & Alzheimers & as a compliment to curry, Tumeric is the obvious choice here.
Herbs Are Tasty and Healthy
Don’t just buy an herbs guide for health reasons, you would be wasting money. Herbs have been used in cooking for eons and, depending on which one is used, the taste of many dishes can be significantly improved. For example, if you’re looking for a ‘mint’ flavor throw in some basil or for a strong spice taste, try oregano. Many herbs are used in cooking.
Herbs used in cooking are generally added in small quantities and their main use is to increase the taste without increasing substance. These herbs differ from other varieties like greens, spices, berries, etc and your herbs guide should explain these in detail. A portion of the kitchen herbs are really shrubs, Rosemary being one such example. And some or extracts from the bay laurel tree, while others are from non wooden (botanic) plants.
The Kitchen Cousins… Herbs & Spices
In case you’re wondering about the differences between spices and herbs, both terms have been used to describe dried parts of a plant, and both greatly improve the taste of food. As far as differences, spices are usually associated with aromatic plants such as pepper and cinnamon, whereas herbs tend to be associated with greener and leafier plants like mint and rosemary. Spices tend to grow in warmer temperatures, and herbs in more temperature parts. Over time however, spices became a general term that occasionally encompasses herbs, blends and other extracts.
One way to significantly improve your cooking skills is to learn all you can about herbs, and the best tool for doing that is a good herbs guide. Herbs can improve most dishes and you’ll be healthier for it.
Peter Williams is a mad herb gardener & loves spreading the ‘herb word’… so for more great information about a herbs guide make sure you have a look at www.WhatAreHerbs.com
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