Some Tips To Get Rid Of Stretch Marks
They are present in both males and females and are also seen in all age groups even in teenagers. These mainly occur when skin is stretched beyond its stretching limits or due to rapid growth. With a white hue, stretch mark looks like scarring on the skin. As red line, the mark appears initially, but gradually fades down in pale white color or silvery.
Pregnancy , weight gain or loss, body building, puberty, growth spurt, obesity etc. are the common causes of stretch marks. Stretch mark is commonly seen in fat areas where skin has been stretched for a short period of time; however, one can get it at any part of the body. Among them are buttocks, arms, lower abdomen, hips, thighs and breast.
By increasing, the elasticity of the skin or by reducing the cause of stretching or both is the best way to prevent stretch marks. As we all know that stretch marks are caused due to excessive stretching of the skin or due to certain causes as mentioned above. So by preventing either or both of this, one can prevent themselves from getting these stretch marks.
There are some methods by which you can increase the elasticity of the skin. These are by using skin creams & lotions, vitamin A, C& E and by keeping the skin hydrated. There are certain lotions & creams available in the market, which contains cocoa butter. The elasticity of the skin is increased with the help of this, which also helps to keep the skin healthy Their doctors should be consulted by pregnant women and those who are breast feeding their young ones, as the ingredient can be transformed to the children and can prove to be fatal. As supplements, Vitamin A, C & E should also be used apart from this. The elasticity is increased because of this which also strengthens the collagen of the skin which results in decreased chances of getting stretch marks.
Stretch marks, if already you had developed, then there is no other option left except from trying to get rid from them. To get rid of them, there are many homemade methods and cosmetics which can be used. One such method is Retin An or Tretinoin. This is good to apply on the fresh marks. It really does wonders and stretch marks become invisible permanently within a short period of time. It has also been observed that by exfoliating the marks daily with a loofah may be helpful. On a daily basis, this should be practiced. Also Vicks Vapurub is recommended by many people. You have to apply it on the paper towel or wash cloth and then rub it forcefully on the, marks. Continuously for few weeks, this has to be done in night before going to bed. Sometimes massaging the affected area and taking hot baths can also be helpful as it increases the circulation. Vitamin E is helpful as stated above. Even external use can be helpful in some cases. Vitamin E is available in capsules, break opens the capsules and the content is rubbed on the stretch marks. After few weeks, the mark fades away. All these methods can be useful.
Also gather more details on get rid stretch marks and stretch mark removal.
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