Practical Steps About The Treatment For Bruises
It doesn’t really matter who we are, every one of us is likely to come across a few bumps, cuts and scrapes in our lives. Most of us attain the bulk of these as children, but likely you will have a few that creep on you and surprise you when you least expect them too. But what do you do when something like this happens. Is there treatment for bruises?
Truth be told, there is little that you can do to actually stop a bruise once on has been set into motion. The only real thing that you can do in terms of treatment is to lessen the severity of that bruise, or to lessen the amount of time that same bruise wants to stick around. You see, bruises are just an example of our body’s defenses towards blatant attack. To understand how to treat them, you should understand what one really is.
A bruise is also known as a contusion. When you bruise, it is a result of the soft tissues under your skin being injured essentially. You see, if the impact is hard enough, some of the small veins and capillaries contained in the tissue break and leak out red blood cells. When the impact occurs, the blood cells pool up which makes that lovely shade of black and blue.
If you were to visit a hospital with a bruise, they are likely going to tell you exactly what is contained later in this article. The real difference in how you treat a bruise is the amount of time it takes you to do something about it. Treatment while the bruise is still reddened is favorable the best thing to do. The process is listed below.
One of the most effective methods to reduce the presence and severity of a bruise being formed is through a cold compress. Likely, a bag of ice or a package of frozen vegetables should do the trick. You must remember though, it is best to wrap this ice or package in a towel or something to this nature, as it is not advised to stick either of these directly onto your skin for any length of time.
Once you have the compress together, you should hold it over the area where your bruise is forming for up to 30 minutes. This will help your body react better towards repairing the problem, and will prevent any swelling that might be trying to occur as a result of the incident. Likely, you will have to deal with some swelling, if you anticipate a bruise.
If the bruise is evident in a large area of your foot or leg, you will find that elevating the impacted leg for up to 24 hours after the injury will help. This will also allow your body to respond quicker to the occurrence and decrease the severity of the resulting bruise. You will also find that it will decrease the length of time you have the bruise as well.
Other than the above named remedies, there is little else you can do in terms of treatment for bruises. Taking some ibuprofen or acetaminophen might help with the pain aspect likely accompanying the accident. Other than these things, you just have to wait it out.
When you are a person who needs fast treatment for bruise problems, you can find them fast! Get tips to prevent bruising and what to do when you get a bruise when you visit us today!
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