3 Remedies For Acute Sciatic Pain!
I know what sciatica can do to your life because I went through it myself – you can’t get up from the bed, you can hardly walk and your hall life freezes. Fortunately there are home remedies for acute sciatic pain that can help you quickly without going to the doctor, getting injections or going through expensive surgery. I want to share these remedies with you in this article, hopefully they will ease the pain for you.
Hot water has a great effect on tensed muscles and the muscles that pinch the sciatic nerve are no exception. Hot bath will definitely decrease the pain level quickly every time. I really recommend putting also few drops of essential chamomile oil – it will relieve the inflammatory around the sciatic nerve.
Chamomile oil can be used in another great way to relieve sciatica pain – massage. Massage is great by itself for releasing tensed muscles but with the chamomile oil it will be much more effective because of it’s inflammatory qualities. Chamomile essential oil can be ordered online but I recommend you to get it from a pharmacy in your neighborhood. The massage has to be slow and take around 15 minutes.
Ice compress can be used as a very quick solution. Ice reduces pain – everybody knows that. Take a pack of ice or even frozen vegetables and place it on the buttock area of the affected leg. The pain will be gone n minutes but unfortunately t will be back. Cold compress can’t cure sciatica, take care of the inflammation or loosen the tighten muscles that pinch the sciatic nerve. So don’t count on it as a long term solution – it’s only for emergencies.
I want to add one thing – most people are reading these tips and do nothing. Let me tell you something – by doing nothing you’ll never get rid of the pain. So start with the ice compress right now and then go and buy a chamomile oil for the bath and massage! Good luck!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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