How To Treat Sciatic Nerve Pain At Home – 3 Tips For Quick Relief!
I remember how it was when I suffered from sciatica, it was hard. I couldn’t get up from the bed, couldn’t work, and couldn’t have a normal life I had before the sciatica stroked. But thanks to few tip I found I don’t suffer any more. Here I want to tell you how you can treat sciatic nerve pain at home successfully and get back to your normal life quickly!
Chamomile tea makes great things happen when it comes to relieving sciatic nerve pain. Chamomile is a great anti inflammatory remedy that will help you to take care of the inflammation around the sciatic nerve and ease the pain quickly. Most people will find the chamomile tea very grouse but try to get over the taste. Why I recommend on the tea? Simply because it’s the fastest way to get it into the system but you can use an essential chamomile oil by spreading it on the affected area – it also works great!
Epsom Salt will help you to remove all the toxic from the muscles and loosen them, including the muscles that compress the sciatic nerve and cause you pain. Add Epsom Salt to a hot bath and sit there for about 20 minutes. Make sure to repeat it every day until you feel the pain relief.
The third tip I want to recommend you works faster then the other two but it can’t be counted on as a cure for sciatica. Bromelain – anti inflammatory enzyme that relieves the pain in minutes. Its effect is really amazing but for me it never did more then that. You can get a bromelain supplement in any pharmacy or online. The natural source of this enzyme is pineapples so you can snack a few peaces of fresh pineapple to stop a severe sciatica pain quickly!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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