Diet and nutrition in Crohn’s disease
Nutrition is the biological process in which bodies assimilate and food and liquids used for the operation, growth and maintenance of the normal functions of our body.
It is also the study of the relationship between food and fluids with health and disease, especially in determining an optimal diet and that this will provide a better quality of life and health.
The nutritional purpose will be to get the optimal diet for our body. Some patients with Crohn’s disease or Ulcerative Colitis require the use of special nutritional treatments. There are basically two main types of treatments used in inflammatory bowel disease, diet enteral and parenteral diet.
In general, this type of diet is recommended:
Patients with weight loss and malnutrition
Patients with moderado-severo disease outbreak
Those requiring a nutritional contribution suitable for surgery (pre and post-operative)
Which foods are the most appropriate for patients with inflammatory bowel disease, Ulcerative Colitis or Crohn’s disease?
All patients with digestive or bowel problems has to take some precautions and guidelines in order to avoid these problems. Basically they should avoid large meals, distributing daily food in 5 or 6 shots, trying to always eat small amounts. You have to be observers of our bodies and their reactions, if there is no relationship between food and digestive symptoms, it is not necessary to delete it from our diet. The good acceptance or tolerance of food can be different as you are; asymptomatic or not.
According to current medicine, the diet must be individualized depending on the tolerance of each patient when he introduces a new food. Provided that we do, it is desirable to do so with others who already know that you feel well. So you can go see what those who tolerate and what are those who do not tolerate. There is that take into account that the symptoms produced by a food depends on the amount of the same therefore must begin to ingest small chewing well, eating quietly, calmly amounts and rest after meals wherever we can.
When a food feel bad as a general rule the discomfort usually appear after 6 hours. If the inconvenience appear the next day it is unlikely to be due to the food. It is essential that the diet is varied, balanced and comprehensive.
It is very important to have this when we are well seeking to not eat what we know we feel bad.
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