Always Tired? It May Be Chronic Fatigue!
We live in a very fast paced world which often leaves us feeling drained. It has led to an increased awareness of an ailment called chronic fatigue. If you are always tired, you could well be a victim of this condition.
The medical definition of chronic fatigue will go something along the lines of: “A devastating disorder described as extreme fatigue of six or more months in duration which is not relieved by bed rest and is worsened by any physical or mental activity”. An individual who suffers from chronic fatigue will find htat they’re not able to operate at the same amount of energy that they had been before they developed the problem. They are always tired and may also feel weak, experience muscle pain, impaired memory and concentration, some insomnia. They may also feel fatigued after physical exertion which lasts for longer than one day after the exercise. Additional signs and symptoms include melancholy, head aches, swollen lymph nodes and aching joints.
This feeling of being always tired are frequently precluded by an ailment for instance influenza, mono, bronchitis or other similar illnesses. It is unfortunately very hard to identify since the indications of chronic fatigue act like and may get lost in the symptoms of a wide array of diseases. For this reason the medical definition requires that the feeling of being always tired along with a quantity of other symptoms have to be present for at least six months.
Luckily it comes with an increased awareness of the condition thanks to extensive research which means that it’s becoming faster and easier to identify chronic fatigue than a couple of years ago. At the moment, though, there isn’t any real cure for chronic fatigue. Most patients simply learn how to deal with their feeling of being always tired and could take various supplements that can help boost their energy. Doctors suggest a wide variety of drugs to try and treat chronic fatigue, although the majority of it really is off label use of drugs like anti-inflammatories and anti-convulsants. Other treatment options feature a more eastern approach. People have tried massage therapy, tai chi, yoga exercise, acupuncture and also a wide range of other eastern disciplines. Stress can lead to chronic fatigue getting worse, so it’s advised that suffers avoid stress wherever feasible and do a little, very light exercise.
It is possible to learn to deal with these feelings of being always tired, but it is not easy. Perhaps with more research done on the causes and symptoms of chronic fatigue a cure will present itself. Possibly the root lies in a nutritional deficiency or maybe there’s a virus that messes with the metabolism in the body and piggy backs in the system on the back of some other virus, say the winter flu virus? There’s still a great deal we don’t know about the human body and just how it functions that almost anything is possible. Technological breakthroughs bring new treatments and solutions nearly every day, so one for chronic fatigue should be just over the horizon.
For more information about being always tired visit the website http://www.stopconstantfatigue.org
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