Tips On How To Treat Sciatic Nerve Pain Naturally!
Every ex sufferer of sciatic will tell you that is much better to treat sciatic nerve pain with natural home methods that using the medicines that not only cost too much, but help a lot less. I am not even going to get into the surgery discussion – I guess no one will volunteer for the surgery if the can get rid of the pain on their own. Let’s just start.
Place a pillow under your knees while you are sleeping. When you laying on your back there is much less pressure on the lower spine and the sciatic nerve off course, but placing a pillow under the knees will completely free the lower spine discs and the sciatic nerve. Its great from preventing suffering from sciatic nerve pain on the next day!
Hot bath with anti inflammatory essential oils – it’s fun, smells good and reduces the inflammation of the sciatic nerve. You have to add 5-8 drops of the chamomile, geranium r eucalyptus oil to the bathing water. Lay inside there for 20 minutes. These essential oils have anti inflammatory properties that you need in order to reduce the inflammation and the pain of sciatic nerve!
Burdock – great herb that used in the alternative medicine for treating sciatic nerve pain and arthritis joint pain. There is a tea made from burdock roots and that is exactly what you need to treat sciatic nerve pain. Just drink 2 – 3 cups of that tea every day. One warning – burdock can have some side effects so I strongly recommend you to talk to a doctor before using it!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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