Home Remedies For Acid Reflux – Gastro-Esophageal Reflux Disease
The home remedies for acid reflux can treat the condition effectually. But, before moving towards treatment, it is important to understand some facts about this disease. The condition of acid reflux is medically recognized as gastro-esophageal reflux disease (GERD). This disease is very painful and irritating because when suffering from this disease a person is unable to eat the foods he like. In addition, it may lead to many other severe diseases, for instance stomach cancer. Moreover, due to the dire consequences of this disease it is very necessary to treat the condition quickly, and home remedies for acid reflux can effectively treat the condition.
In the condition of gastro-esophageal reflux a person feels burning sensation in the chest or throat, or both. To understand the disease we have to understand about the digestive system. When we eat or drink something the food passes through food pipe into the stomach. Moreover, there is a valve that opens only to let the food to enter in the stomach. This valve is called lower esophagus sphincter. In addition, when this valve dysfunction, it opens untimely due to which undigested food or stomach acids escapes into the food pipe which irritates the lining of the food pipe. Moreover, due to this irritation in the lining of the food pipe a person feels burning sensation in the chest. The home remedies for acid reflux can treat the untimely opening of the valve.
In the symptoms of acid reflux a person may feel that food is trapped behind the breastbone which may cause pain in the chest. Also, the burning sensation in the chest may increase by swallowing, bending or sleeping. In many cases it is diagnosed that a person feels nausea after having meals. In addition, a person may face difficulty in the swallowing, or sore throat problem may occur. Others include hoarseness, frequent hiccups wheezing and regurgitation of food. Due to all this difficulties that may disturb the daily routine life a person seeks of some effective treatment, and home remedies for acid reflux is capable in treating the condition effectively. Also, home remedies for acid reflux will provide quick relief. Some of the remedies are mentioned ahead.
1. For instant relief, drink the mixture of baking soda in the water. Take 2 teaspoons of baking soda and add it in one glass of water, stir it and drink it when symptoms occur.
2. In case of tea or coffee lovers; one can switch to herbal tea. There are many herbal teas available, for instance chamomile tea or fennel tea. It will not only resolve the acid reflux but it will also help in the proper digestion.
3. This is one of the most effective remedy amongst many other home remedies for acid reflux. Take one teaspoon of aniseed and one teaspoon of lavender. Brew this two for 15 minutes in 2 and half cup of boiling water. Afterwards strain it and add 1 tablespoon of honey in it. Drink this mixture twice daily.
4. Drink chilled skim milk while acid reflux occurs. But, avoid eating dairy products. Also, include alkaline foods in the salad, for example carrots, olives, cabbage, beetroots and cucumbers. In addition, the recommended alkaline foods must be eaten raw.
These home remedies will give you relief from this problem naturally.
Read more Home Remedies for Acid Reflux. Also know about Home Remedies for Acne Scars.
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