Alternative Ways to Treat IBS
IBS, also known as irritable Bowel syndrome is something that occurs within the digestive system, quite often actually. In fact, one in five Americans suffer from it and it’s not something that can be ignored. Some of the symptoms that can describe it are abdominal pain, irregular bowel function, flatulence, and even diarrhea. This is known as a functional disorder. What that means is that there is no blockage or obstructions in any tests that are taken.
There are a lot of different symptoms to watch out for, and some of them can last for over twelve weeks. When this occurs it’s time to see a doctor. One symptom that you’re probably going to see is pain, probably in the abdominal area. It’s going to happen when you go to the bathroom, or perhaps you’ll have more bowel movements than normal. Keep an eye on your feces to see if it looks different, for these are telltale signs of IBS.
There’s a lot of natural remedies for IBS out there which you can use as an alternative to standard treatment. Peppermint oil is a great way to stop the flow of calcium to muscles into the intestines. Basically this will reduce cramping in the intestine. Do not take this too much however or you may end up with heart disease, nausea, and a ton of other issues, some of which could even lead to death.
Look into Probiotics. Basically they from in the digestive tract naturally, and they’re what we like to call friendly bacteria. They are a natural treatment for IBS and actually generate vitamin K. Vitamin K will help your immune system immensely!
You can also try Guar Gum which is widely regarded as one of the natural remedies for IBS. It is water soluble and will help to reduce the constipation, diarrhea, and even pain. It has also been widely regarded as being able to increase the amount of good bacteria, or probiotics in the intestines.
Some believe that specific food types have the ability to worsen the effects of IBS. Basically it enables the immune system in your gut area and inflames bacteria in the intestines. Some of these foods can include grain and even dairy products.
Another natural remedy for irritable bowel syndrome is pancreatic enzymes. These are believed to be beneficial for IBS symptoms that are experienced after eating an oily meal. Some sufferers have also reportedly had favorable results following hypnotic treatments.
Acupuncture has also been stated to be a decent way to take care of IBS. Though many people are on the fence with this one. The one problem is that acupuncture itself isn’t going to cure the IBS. There are other treatments that go along with it! So doing this is really a choice that you’re going to have to make on your own.
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