Uremic patients need to do slow motion – uremia – the pharmaceutical industries
Yesterday morning, Jiangsu Province Hospital of Integrated Traditional and Western Friends of kidney dialysis Centre Association, the auditorium was packed with inmates taught in hemodialysis patients, one of the longest hemodialysis patients "through the age" as much as 22 years, 65 years old this year, is through one of the oldest in hemodialysis patients.
"Hemodialysis King" is a domestic expert
22 years ago, more than 40 years of age Mr. Hou difficult to control because of chronic kidney disease, a uremic patients, we must rely on dialysis survive. 3 times a week to the hospital, each time to use more than four hours to remove the body of toxins and water are the main contents of his life. Twice during renal transplantation, were unsuccessful. Province Hospital of Integrated Traditional Chinese high Weiping, director of hemodialysis centers that Mr Hau can persist for 22 years hemodialysis is rare indeed, which have their own strong physical factors, and also to the quality of dialysis, dialysis and control of complications are involved. In addition, patients self-control is very important, strictly in accordance with the medical advice of low salt, low phosphorus diet weight control, a reasonable exercise training, optimistic in life. It is reported that Mr. Hou has also been insisting the early years of work, and now retired, still doing the housework, meals for the whole family.
Less movement, increased risk of cardiovascular death
"In Japan, on dialysis who do not call" patient ", but those of dialysis. Young dialysis who majority can continue to work. However, there are mostly no longer work in hemodialysis patients, completely divorced from social life. "Province Hospital of Integrated Traditional Chinese and Western high Weiping, director of hemodialysis centers, said that in China there is a misunderstanding in the hemodialysis population, many people think that renal failure patients requiring maintenance should be less dynamic. In fact, the fixed but lower survival rate. Hemodialysis patients often associated with hypertension, Diabetes , Hyperlipidemia, and gout, heart diseases and cerebrovascular diseases. At this time, prevent complications, stable disease, kidney dialysis became friends the key to long-term survival. Survey shows that many patients had not died of uremia uremia per se, but died of cardiovascular complications such as heart failure, coronary heart disease, myocardial infarction. And adhere to regular exercise can reduce their cardiovascular complication rate, and to promote digestion, improve the survival rate and quality of life. Hemodialysis patients should insist on a small campaign to raise the possibility of their return to society.
Slow movement should be done in patients with uremia
GAO Wei-ping, director believes that the uremic patients, the best doctor is yourself. Strict diet in everyday life, drinking water, persist in slow motion. Uremic patients than normal subjects, the characteristics of body movement coordination manifests itself in poor, poor endurance, bradykinesia, etc., if an intense confrontation or anaerobic exercise may be chest tightness, vomiting and other phenomena, due to its generation of compensation is not good, so intense but will be difficult to tolerate, thus increasing the disease.
Chronic kidney disease (including uremic) patient exercise prescription:
1. Movement principle: the general volume of 50% from the lower limit of light physical movement began, for example, that he can walk 200 meters, 100 meters to go ahead, persist in a few days and then gradually increase the amount of exercise;
2. Exercise frequency: 3 times a week aerobic exercise, at least 30 minutes each;
3. Movement options: aerobic exercise, such as walking, jogging, hiking, biking, treadmill, strength-based upper limb training, you can also shadow boxing, dancing.
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