What a woman to drink spring water, beauty health
What is critical to eat, drink even more important. Depending on the season how to select the right Drinks ? Each quarter you recommend the most suitable for the season's drinks. Guide you through the spring water in the drink.
Jasmine consumer Chun Kun Private long "Spring flowers should drink", which from the perspective of health and health care is also a spring to drink tea. Most parts of China is the monsoon climate, warm spring, hot in summer, cool autumn, cold winter seasons is extremely clear. Days in the spring, spring recovery, yang hair growth, brought to life all things, but this time it was generally felt sleepy fatigue, showed Chun Kun phenomenon.
Spring flower tea can alleviate the adverse effects Chun Kun. And aromatic tea Gan Liang and Xin San atmosphere, and help distribute the accumulation of pathogenic cold winter in the human body, and promote hair growth in vivo yang, refreshing, can "Chun Kun" self-consumption.
The beauty of tea is a tea flavor, the fragrance of flowers in one's tea treasures. "Flower tea cited, complementary", it is the use of green tea and other tea Maocha Maocha absorption characteristics and taste characteristics of fresh flowers spit Hong principle, the Tea And flowers, prepared from mixing to Jasmine tea is the most famous. This is because the jasmine fragrance Tragic, pleasant fragrance. Jasmine tea, the "tea in China, the can smell the smell of spring" of reputation. Spring drink jasmine, can refresh, the "go cold pathogen, Assistant Yu" effect is of top grade tea in spring.
High tea in the brewing, should use transparent glass lid cup, take 3 grams of tea, into the cup with boiling water first cooled to about 90 brew, then covered with lids to prevent flavor loss .
Honey moist spring and dry Sun Simiao
Tang Dynasty physician, said: "Spring 72, the provincial acid by Gan, to support his temper." Transition people from the winter cold to the windy spring season, Chinese medicine theory: the wind more easily dry, dry wind exogenous pathogens attack the body, it is easy to enter inside of heat, usually presented throat thirst; cough, constipation. Honey is sweet, of peace. "Materia Medica", said the success of five honey medicine: heat, fill in detoxification, dryness, pain. Honey moisturizing texture can Runzao Hua Chang, heat and lungs, prioritize pain. Honey is mainly composed of glucose and fructose, as well as a variety of essential amino acids, protein, malic acid, vitamins and other ingredients. Therefore, in the spring, honey is the best health drinks. Cup of honey every morning and evening rush of water, either laxative, can prevent colds, but also eliminate the role of toxins.
Honey jujube tea is a better match, a Qi tonic, nourishing the nerves, such as the role of spleen and stomach. 150 grams of dried red dates to prepare, Crystal sugar 50 grams, honey 250 ml, 350 ml of water. Dried red dates to dig out nuclear, and rock sugar into a small soup pot in, then add water, fire Shaofei, the transferred heat and simmer until the water completely dry. Within a small soup pot with a mixer and beat, will be whipped into a ripe jujube dates mud, let cool thoroughly, dressed into clean Glass bottle In, and then use the spoon into the honey and mix well. When drinking, take 2 teaspoons of honey jujube into the cup, then stir into the warm water can.
Cured chicken soup cold spell, Aberdeen
Spring temperature changes, lowered immunity and susceptible to cold. Spring tonic soup can choose to enhance immunity, prevent colds chicken soup, high protein content, and easily digested, easily absorbed and used by the body, there is increased physical, strong physical effect. Chicken soup can effectively suppress the body's inflammation and excessive mucus production, help reduce nasal congestion and throat pain and coughing frequently.
Chinese medicine stresses the spring students summer long, autumn winter provisions that raise the spring and summer sun, autumn and winter Yin. So spring tonic, should focus on gradually warming climate, the characteristics of the human body yang gradually increasing to clear up, soft up, make up for the principles of peace, we must keep Yang yang, and also moderate. Chicken soup with Wen Zhongyi gas fill fine tonic, spleen and stomach, live blood, strong bones effect. Chicken fat mother more and more of hot chicken soup, Aberdeen, is more suitable for drinking spring.
Chicken soup with wolfberry has the effect of Liver eyesight. In addition to chicken soup, drink soup is also a good choice. Lei Tang Youjian appetizers such as the spleen function, reduce swelling symptoms.
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