Why You Should Own an Electric Toothbrush
Anyone who knows how to brush their teeth regularly may not really think about using electric toothbrushes. A manual toothbrush is just as good as the one who is using it as good oral hygiene is always dependent on the person observing it. But there may be a slight advantage in using electric toothbrushes in maintaining cleaner teeth. It turns out that electric toothbrushes minimize the build-up of plaque. Electric toothbrushes have come a long way since it was introduced by Squibb in the 1960. It was launched under the name of Broxodent.
Today, there are several manufacturers of electric toothbrushes who have their own design and features such as rechargeable battery and interchangeable bristle design. The motion in these power toothbrushes can also vary when it comes to how it rotates or how it vibrates forward and backward onto the teeth. These are designed to mimic the motion of your hand instead of letting you do the task. There are two types of power toothbrushes available today and these are the electric and the sonic toothbrushes. The latter does a rapid motion that helps remove plaque build-up and prevent gingivitis.
By average, a minute of brushing will usually take about 300 strokes with manual brushing. So for a recommended of 2-3 minutes of brushing, you should be able to get around 600-900 strokes per brushing session. Yet with powered toothbrushes, you can do away with the manual task of doing a circular motion in brushing as the mechanical design will do it for you. The rotational-oscillation motion in these power toothbrushes is programmed to eliminate plaque and gingivitis effectively.
Thus, another advantage of these powered options is that it helps people with arthritis and other dexterity problems brush their teeth with the proper motion. Aside from letting it do the work for you, minimizing plaque build-up can also lessen your trip to the dentist every year. However, electric toothbrushes will need a considerable amount of investment as it may cost you at least $15 to over a hundred dollars. The conventional manual toothbrushes on the other hand will just cost you a couple of dollars at least.
Yet the basics should still be observed even when using powered toothbrushes. Direct a 45-degree angle onto the tooth to clean to clean it properly yet still apply a gentle brushing motion to it. Do not apply to much pressure and make sure to include the inner sections of the teeth. Lastly, you should also still brush 2 to 3 times a day, floss your teeth, and gargle with mouthwash to maintain good oral health.
If you’re on the hunt for a toothbrush, make sure to read electric toothbrush reviews on models like the Sonicare HX6972.
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