Home Remedies for Acid Reflux Can Relieve Heartburn, Gas and Bloating
Acid Reflux, also commonly known as Heartburn can be a very painful condition to deal with. Usually, the digestive system of a human body works in a manner that the hydrochloric acid of the body digests the food and pushes to the stomach via the esophagus. However, when the sphincter muscle stops to function properly, then the acid faces a reflux, and can come up back into the esophagus, causing an extremely inflammatory sensation. It also causes shortness of breath, gas, and nausea too, along with a feeling of the stomach getting bloated.
There are different kinds of treatments and medicines that doctors prescribe to deal with Acid Reflux. However, many people like to go in for the home remedies for acid reflux, as they are cheaper and more effective.
One of the easiest home remedies for acid reflux is to drink a lot of Aloe Vera juice. It heals the intestinal tract, and is very good to overcome the problem of heartburn. With regular consumption, one will experience a decrease in the burning sensation.
Another very good thing to try out is, chewable papaya tablets. These are easily available in all general or drug stores, and are very useful in curing this problem.
Consumption of liquids is a must during acid reflux. One must consume a lot of water, as well as other liquids such as juices, shakes etc. to reduce the inflammation and heal the intestinal tract. The juice of raw potatoes is very good, and should be consumed at least once daily to cure acid reflux. Also, one should consume chamomile tea twice daily. It is very soothing and relaxing, and helps in quick recovery from acid reflux.
Another very easy one out of all home remedies for acid reflux is to go in for Herbal Licorice. Most general stores will have this in the form of tea. It is advisable to go in for it, as it will protect the lining of the stomach from further damage, and will speed up the process of healing from this problem. Do not, however, go in for the candy form of Licorice.
One must also have a good, light diet when suffering from this problem. Avoid food that has too many spices in it, as it could cause more irritation to the stomach. It is advisable to have light foods, preferably bland. One must also include a lot of fresh fruits and vegetables in his/her diet, when suffering from this problem, as it helps to flush out the extra acid from the body, and cools down the intestinal tract.
Apple Cider Vinegar mixed in a cup of water should be consumed after every meal, to help ease the process of digestion. This is actually one of the quickest home remedies for acid reflux, and works very well.
Sometimes, a colon cleanse for the body works well to get rid of this problem. However, one must consult a physician before deciding to go in for it. Arozyme capsule is an herbal supplement to treat this problem naturally without any side effects.
Read more Home Remedies for Acid Reflux. Also know useful Home Remedies for Dry Scalp.
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