How Physical Therapy Can Benefit You
A chronic condition such as arthritis, nerve damage, muscle strain or surgery can result in constant pain and discomfort. The pain will not go away by itself. Most people tend to just live with the pain. However, it is better to opt for an effective physical therapy treatment that can alleviate your pain. There are many reputable treatment centers in the US that offer efficient pain management programs that will restore your normal functioning. If you are wondering how physical therapy can benefit you, read on for more information.
Physical Therapy – An Effective Treatment Strategy
Physical therapy is indeed an effective treatment method. Everyone can benefit from physical therapy, people of all ages and gender. Specialized physical therapy professionals can help you get rid of debilitating pain and get back to your normal life.
Physical therapists are professionals who focus on helping patients achieve physical mobility, and maximum functional independence by improving balance and strength.
Effective physical therapy treatment can address a number of conditions such as:
- Back pain
- Knee pain
- Neck pain
- Shoulder pain
- Headache
- Lumbar muscle strain
- Tendonitis
- Vestibular impairments/ dizziness
- TMJ disorders
- Fibromyalgia
- Work related injuries
- Injury prevention
- Poor balance and weakness
- Ruptured disc
- Spondylolisthesis
- Osteoporosis
Promoting Overall Health and Well-being
Stretching and strengthening exercises, and other advanced modalities are used for treatment purposes. Physical therapy exercises greatly help in improving the function of your muscles and maintaining or improving the range of motion.
In addition to the various exercise programs, passive therapeutic techniques are utilized. These include:
- Massage and Myofascial Release
- Transcutaneous Electrical Nerve Stimulation (TENS)
- Ice or Heat to eliminate muscle spasm and inflammation
- Ultrasound to treat soft tissue injuries
- Sports therapy
- Traction
- Rehabilitation
After assessing the patients’ conditions and analyzing their medical history, your doctor will suggest the ideal treatment that relieves your pain. Steps involved in the treatment plan include:
- Functional evaluation
- Exercise prescription
- Patient education
The therapists also advise on how to avoid further injury and the postures the patient should adopt when doing activities such as walking, sitting, and lifting weights. They also suggest some treatment regimen that you will have to continue in your home.
To benefit from physical therapy and to get effective treatment programs, find the best healthcare center that offers commendable services. Check out their staff and services; also see what former patients have to say about them.