Chinese masters say health coup: the five organs heart into raising the most imp
Abstract: Since the founding of New China, China's government named its first nationwide state-level Chinese masters, 30 in clinical medicine Work Old expert received the "National Medical Master" honor. Master of Medicine in the country, the oldest 93 years old, the youngest is also 74 years old. The German Weight of high expectations not only the great masters of Chinese Medicine superb medical skills, but also in health care also has a master's touch.
DENG Tie-tao: Orange durian on nourishing the heart good
Biography Master Deng Tietao, Guangzhou Medicine University. 2003 Chinese Medical Association was awarded the "Chinese Medicine to Fight 'atypical pneumonia' Special Contribution Award" certificate of honor. In 2009 by Chinese Medical Association Lifetime Achievement Award.
I prefer oral health to eat oranges and durian, the summer is appropriate to eat bitter melon. These fruits and vegetables to help raise heart.
Studies have found that people who regularly eat oranges, the incidence of sudden death than the general population is low; Durian is the role of a warm heart and kidney support, if lit feel after eating may eat mangosteen appropriate to relieve their warm; summer appropriate to eat bitter melon can fire a pure heart.
In addition, I also like to participate in Tianqi stew, usually about 10 grams each time, can add 5 grams of dried tangerine peel. Our School of Cardiology, Affiliated Hospital of ginseng on people who regularly eat and not eat when people who have coronary angiography Found that the former can be better vascular protection, the latter more than the smooth, narrow to a lesser extent. That is, ginseng can protect Cardiovascular .
Ren School: Biography Master Ren University, Changchun University of Traditional Chinese Medicine Hospital Chief Physician. Won the National "Eighth Five-Year" scientific and technological major scientific and technological achievements, the State Administration of Traditional Chinese Medicine Science and Technology Progress Award First Prize, Chinese Medical Association Lifetime Achievement Award.
Oral health I like mountain climbing almost every year to the Changbai Mountains. Because the spirit of Changbai Mountain grass grew back very value of the research is very interesting chat with Yaonong and climbing very useful for health care. But when I are slowly climbing slowly, never run a large big tired, not sweat.
Changbai Mountain, summer and autumn scenery, I went full of flowers and dense forests in the foothills, and from dense forests go clear the banks of streams come from fruits, blossoming summer the autumn. Along the way, not only out of a beautiful mind, but also out of good health, but also out of her head.
Seasons, summer to winter, and I numerous times to climb Mountains, from the experience of walking exercise to the body in strong coordination with the seasons. Exercise and not advanced, the key lies in upholding. According to their own health select the appropriate move, and gradually become a way of life and habits of their own to achieve the purpose of health and longevity.
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