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This article is the follow-up for the last blog, introducing some ways of weight loss on some top list based on the experience who applied them. Meizitang botanical slimming soft gel and the strong version is on the top list of the most effective one. Many ladies speak highly of that products and do strongly recommend it. The reason is that it is botanical so it will be healthy. In current society, people pay more and more attention to the health when we pursue the beauty at the same time. There is one saying which is quite popular that one will love it if he or her try once.

The cheapest way of slimming: drinking water with stomach empty

Drinking water frequently during process of any meals can purify the waste in body and release the pressure of constipation. And the skin can also kept moisture at the same time. Unlike other slimming ways, drinking water way is different in many aspects. Before a meal, one needs to take 1 or 2 glass of water. In addition, during a meal, one needs to drink one mouth of water after every mouth of food. In this way, one will eat less as he or she has already had much water in the stomach. Naturally, the appetite becomes low and this can also correct of the hobbit of eating. The main water should be spring water. But it is also okay to drink any other kinds of water like barley tea and lemon tea. After taking meizitang botanical slimming soft gel and the strong version, one needs to drink lots of water to quench the thirst as the pills can increase the rate of metabolism so it will need to supplement the water in the body from time to time. At the same time, one might feel the spring water is too plain and taste less. Then she can add some fruit to change the flavor as well as some interest of it. As for the breakfast, one should eat the staple like rice or cakes. The milk is also a must along with some amount of protein from meat. The main difference to distinguish this slimming way from other ways is the meal order like food, vegetables and food again. Rather, one should just drink water after every bite of food. Taking meizitang botanical slimming soft gel and the strong version also need to take much water.

The most piggish way of slimming: chocolate slimming way.

This is indeed a piece of good news for those who loving eating but want to lose weight as well. The moment we mention chocolate to be slimming food, we usually get surprised as we mostly think chocolate are anything but a kind of slimming food. The specific way is to take a half of chocolate every single day and distribute it to breakfast, lunch and dinner. It should be eaten before each meal and once one feels satiety, he or she should start to have meals. In this way, the appetite is decreased along with the amount of what you eat. Then one naturally and gradually loses weight. But if we take the usual thinking into consideration, it seems more appropriate to eat chocolate after the meal as we absorb fewer calories at this time. But it is not true when the slimming goal is set up. One must bear in mind that she or he should have chocolate when feeling hungry and before meals. Meizitang botanical slimming soft gel and the strong version will not interfere with the chocolate hobby. One can just eat what he or she loves, and the rest of the work to burn fat can be submitted to meizitang which will does its duty well and makes the one happy and contented with the remarkable results.