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We should frequently eat some sea fish, like trout, butterfish, and yellow croaker. The sea fish can decrease a kind of hormone named leptin in the body, which will be beneficial to the weight loss by reducing the fat. Therefore, if you want to lose some weight or keep slim, you need to eat 3 or 4 kinds of fish every week.
protein in the body needed to be resolved. You do not need to worry that you can not eat what you like because meizitang botanical slimming soft gel and the new version will help you out of the dilemma.
Supplementing Fe for the body is of great necessity. Some food like meat or beans contains rich Fe. If there is not enough Fe in the body, the oxygen can not reach the cells smoothly and sufficiently. Then the metabolism will decrease, and the slimming process will be left behind. For adults, we need to replenish 18mg Fe for every single day. You can either choose iron supplements or the compound vitamins. The food is better as a matter of fact, like lean meat,beans and grains.
Eat more food containing abundant potassium, for example the banana. The element potassium can regulate the liquid in body to make it balance and help with the metabolism. So it is healthy to absorb more potassium in daily life. Meizitang botanical slimming soft gel and the new version also increase the rate of metabolism, and this is one of the functional principles.
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