Coccyx Injury Treatment
If you are suffering from severe lower back pain, you will want to know everything about the condition. Here are suggested various treatments to ease the pain of a coccyx injury.
The coccyx is usually referred to as the tailbone because of its location, appearance and functions. Sometimes, because of accidents or simple everyday activities that puts unnecessary pressure and friction to our tailbone, they may become bruised or damaged.
Oftentimes, they may hurt for no reason at all. There are some cases where in trauma, dislocations, fractures and malignancies are the notable cause of the said condition. The gravity of pain makes the patient uncomfortable to deal with everyday life. Having coccyx pain is even more frustrating because the pain is magnified when sitting down due to the pressure placed on your tailbone.
Sometimes the pain is so severe even lying down becomes a problem.
Care at Home
Tailbone injuries are very painful and so the aim of home care is to control the pain and avoid the pain from becoming any worse.
People suffering from coccyx pain should avoid sitting for a long time. When sitting it is advised that you sit on a hard surface and alternate the pressure you put on each buttock. Leaning forward also takes undue stress off the tailbone and prevents further aggravation.
Ice should be applied to the coccyx region in the case of a traumatic injury every 15 to 20 minutes, three to four times each day during when the injury is fresh.
Advil also known as ibuprofen or any other similar pain medication should be used in cases of severe pain.
A “doughnut” cushion can be purchased in order to make sitting easier. The cushion incorporates a hole at the center which prevents the coccyx from touching the surface.
Foods with a high fiber content will soften the stools and prevent constipation. Even diet and rest suggestions must be followed if you want quick recovery and healing
Medical Treatment
Alongside taking care of yourself at home, a doctor can also help with providing further relief with medicines and in some rare cases surgery.
Know that there are specialists for any and all kinds of medical conditions nowadays. Know your condition and find your specialist.
The physician may prescribe strong pain medication which should be taken as directed.
In order break the hold of constipation stool softeners may also be prescribed.
Local anesthetics or even corticosteroids injections to the coccyx area may also be used to treat ongoing pain.
In rare cases the coccyx may have to be removed surgically.
Follow-up
A follow-up is also recommended but at the advice of the doctor which will mainly depend upon the intensity of the coccyx injury and progress of the patient.
People whose coccyx injury is slowly improving may not require a follow-up.
People suffering from chronic tailbone pain and feel that medical therapy is not working may require many frequent follow-ups and may probably be even referred to other surgical specialists or doctors.
Therapies and alternative medical paths will need following up as well.
Conclusion
This is the way to deal with lower back pain problems: identify the causes, arm yourself with knowledge, get the right treatment (whether medical, alternative, home remedies, or all three together- depending on the severity), and then follow up with therapies, home treatments, and doctors visits. It is a painful time, but one that can be overcome with these suggested treatments.
By following the above mentioned tips and bringing small changes to your lifestyle specially being careful about your body posture and using the coccyx cushions as much as possible you can relieve your coccyx pain, but if the pain persist it is strongly advised to see a specialist.
John Dembly has used a coccyx pain pillow to help coccyx pain. To see if a coccyx pillow can help you please visit: http://coccyxcushionuk.co.uk
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