Depression: Seek Help from a Psychiatrist
Depression is a state in which a erson feels very low and sad with a bleak outlook on life. It quite often characterized by loss of confidence, loss of appetite and sleep disorders, such as insomnia or sleeping too much.
Depression causes much stress and discomfort. A depressed person can’t focus or concentrate properly, which leads to a severe disconnect with family and friends and poor performance in school and work. This only adds to feelings of sadness and worthlessness in a person.
Other Symptoms of depression may vary from one person to another, but the most common symptoms for depression include loss of appetite or in some cases even abnormal increase in appetite, lack of control over negative thoughts, frequent angry outbursts and feeling more irritated. The person also may not be motivated to keep up his or her personal appearance. He also loses interest in hobbies and favorite activities.
Generally, a depressed person will not initiate the recovery process. The first step to overcoming depression is for a person’s friends and family members to intervene because they’re the first to notice changes in behavior. They can try to get the person to reengage with his life through social activities, even if it’s just a visit. If these steps don’t prove helpful, then the next step is medication, which his regular doctor can prescribe. A psychiatrist or psychologist can also provide services for treatment for depression that simply won’t lift. A psychiatrist or psychologist observes the depressed person very carefully and through talk therapy and medication can help the person examine the reasons for the depression and suggest ways to overcome it.
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