meizitang experts, experts of a delicious meal diets Apple
Eat fruit to lose weight, which is a lot of people know, meizitang botanical slimming botanical slimming official website experts say the benefits of eating apples will not starve to lose weight, if you belly Sub-hungry eat apples. Because it is a low-calorie foods, regardless of how much to eat, have no more than the daily lives of more than calories, so to reduce weight naturally.
Eat apples to lose weight, but also can improve dry skin, allergic dermatitis, constipation and other symptoms.
Breakfast
Apple Sushi
Material: white rice 3 / 4 bowl, 40 g ham, cucumber 1 / 4, apple 1 / 3.
Ingredients: one tablespoon of sushi vinegar, half a sheet of seaweed.
Practice: apple, cucumber wash, cut strips, salt soak, drain, ham and cut into strips for use. Mix sushi rice vinegar, shop
On the seaweed, and put material on the roll into a tube shape, slice and serve.
botanical slimming soft capsules plant apple Meal experts meizitang
Ingredients: bread, a hamburger, half a Fuji apple, a frozen hamburger meat, lettuce and vegetables a, a teaspoon of salad oil.
Ingredients: half a teaspoon of tomato sauce, salad dressing and a half teaspoon.
Method: Wash and cut apple slices, salt and drain soaked, washed lettuce leaves alternate. The grilled hamburger hot, cooked hamburger meat, and seasoning material into folders Can.
Hot and sour apple wire
Material: Fuji apple half, green pepper 15 grams, 15 grams of weet pepper, red pepper a little.
Ingredients: vinegar, sugar, salt botanical slimming.
Method: Wash the shredded apples, soak in salt water, then rinse with cold water, drain to the water reserve; green pepper, sweet pepper, red pepper, washed and shredded after, and Apple lament seasoning mix.
You will do this a delicious meal you Apple? That we have time to do some reference to it! The riends must try to lose weight oh.
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