meizitang six common vegetable food taboos
meizitang botanical slimming experts recently found that there are six common vegetable food taboos:
1, before a meal to eat tomatoes is easy to make gastric acid increased consumption of those who will have heartburn, abdominal pain and other symptoms.
2, shiitake mushrooms, soaked over-rich in ergosterol, a substance after receiving sunlight into vitamin D. If soaked in water or excessive cleaning, will be a loss of ergosterol and other nutrients.
3, fried bean sprouts are not due to heat fry the bean sprouts contain trypsin inhibitors and other harmful substances, food that may cause nausea, vomiting, diarrhea, dizziness and other adverse reactions.
4, Billy fried bitter gourd bitter gourd contains no oxalic acid can impair the absorption of dietary calcium. Bitter melon should be first boiled in boiling water until the removal of oxalic acid after cooking.
5, carrot juice and wine to drink with the U.S. botanical slimming experts found that if carrot juice is rich in carotene ingested together with alcohol, can produce toxins in the liver, causing liver disease.
6, leafy green vegetables stored for too long leftovers stored for too long will produce a large number of nitrite, even if the surface does not look bad, can make them a minor food poisoning, especially in frail and sensitive.
meizitang botanical slimming gel always pay attention to your health.
http://www.botanical-slimming.org/
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