the bottom of the pylorus, even in the small intestine.
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stomach at the diaphragm, then on the esophagus, small intestine, the next one. Catchy as gastric cardia, under the port for the pylorus. Stomach, also known as epigastric (guǎn pipe, and read wǎn bowl), Therefore, the stomach on the esophagus, stomach, under the intestine, stomach tube called home between (abdominal). The upper, middle and lower three. The upper part of the stomach, said Shang Wan, including the cardia; the middle of the stomach in the abdominal said that the gastric body part; the lower part of the stomach, said lower abdominal, including Helicobacter pylori. the bottom of the pylorus, even in the small intestine. treatment of digestive disease protection and maintenance diet stomach stomach stomach stomach Stomach five tips on how to support Stomach Stomach food recipes warm the stomach and relieving recommended therapeutic dose Stomach wonderful gourmet Chinese Interpretation stomach medicine stomach discussion nursed back to health prevention and self-stars most Shang Wei nine characters difficult to explain the stomach to digest food wèi knowing. Word from the field from the meat. Original meaning: the human body in the farmland. Description: The stomach alias And number The time invented Chinese characters, Chinese has been founded on agriculture, farm land in central part of China, the best parts is the central concept of the land. If the analogy to ancient China and the people, then the human body exists in the grain to its original place, only the stomach, the stomach is the person that the Basic Introduction to Pinyin: wei English: Stomach strokes: 9 parts of the body of the stomach below the sternum xiphoid, navel, the upper, slightly left of center.
schematic
upper stomach in the abdominal cavity, even on the esophagus, small intestine, the next one. Stomach, also known as epigastric, divided into upper, middle and lower three: the upper stomach to Shang Wan, including cardiac; the lower part of the stomach is lower abdominal, including Helicobacter pylori; between the upper and lower abdominal part of the abdominal. Even on the esophageal cardia, pylorus next pass the small intestine, stomach and bowel is eating food out of the channel. The main physiological function of the stomach is the main receiving and maturity Mizutani, physiological feature is the main pass down, like the evil run dry. Stomach form the shape, size, location varies, mainly determined by the muscle tone and body type. In the standing position with a barium sulfate contrast agent filling the stomach and for the X-ray observation, the stomach can be divided into four types. High-angle position of the stomach, gastric and stomach into the body almost horizontal position, wider at the stomach, gastric angle blunt, was horn-type, more common in super-chunky power-type constitution. Hook-type gastric fundus and body of stomach or vertical oblique lower right, upper right turn pyloric part, the shape of hooks, angular notch obvious, the lower pole of the stomach level of the iliac crest. More common in those who are force-type constitution. Waterfall-type gastric fundus showed pouch pocket, dumping back, stomach bubble big, it resembles found normal. Long stomach stomach vertical position, almost the whole stomach in the abdominal cavity on the left, the right side only pylorus, the lower edge of the stomach in the connection below the level of the iliac crest, or even into the pelvic cavity, the narrow width. Physical inability to type more common in those long, thin and frail. Stomach shape, location, size not only vary, but with all the bits and filling the stomach of the degree of change. Supine, the higher; standing, a lower position; over-filling the stomach when up to below the navel.
anatomy
role of the stomach is mainly used to grind large pieces of food into small pieces (also known as physical digestion), and degradation of macromolecules in food into smaller molecules (also known as chemical digestion) to for further absorption. Mainly water and a small amount of alcohol absorption and small little salt. A gastric, gastric secretion, gastric juice containing hydrochloric acid and proteases, may be initially digest protein. The cells of gastric acid secretion in the gastric acid secreted during digestion (hydrochloric acid HCl pH = 2), while the main cells secrete protease (pepsin), the enzyme rennet enzymes. Stomach secretes mucus layer, and prevent the secretion of gastric pepsin and acid digestion. Acid – used to kill bacteria attached to food surfaces. Proteases – proteins into peptides used (peptides). In medicine, the stomach is a member of six internal organs, and the five internal organs of the spleen to table. Mechanism in the stomach to accommodate food is abdominal organs. The buckling shape, even on the esophagus, small intestine, the next one. Satisfied by the decomposition of water main valley, the valley refined positions for the water, a sea of blood, reduced stomach to pass along, with table and spleen, stomach often collectively referred to as postnatal. Turkey cohabitation stomach and spleen, but the stomach is a yang for the dry soil, wet soil spleen yin. Structure observed gastric biopsy specimens (HE staining) stained purple blue naked eye, mucous membrane, the outside of the submucosa were light red, light red muscle and staining of the outer membrane of low times observe the stomach is divided into four layers from the inside out .
structure
(1) mucosa: is divided into three layers from the inside out. ① epithelium: the epithelium. epithelium down to the formation of gastric pit depression. columnar cells among the base’s nuclear, cytoplasm full of sticky particles at the top of the original stained pale transparent area, clear boundaries between cells. epithelium connective tissue deep to the common structure of columnar cells with the same tubular structure, the Department of gastric pits near the cross-section. ② intrinsic layer: connective tissue, including blood vessels, lymphatic tissue, smooth muscle cells and scattered in a large number of gastric glands. fundic gland mucosa in the gastric pit and muscle, and is the single tubular glands, glandular small and difficult to see, mainly by the parietal cells and primary cells. ③ muscularis mucosa: thin, by the inner layer of smooth muscle outside the vertical composition of 2 (2) submucosa: Department of loose connective tissue containing larger blood vessels, lymphatic and submucosal plexus, submucosal plexus by the number of nerve cells and unmyelinated nerve fibers. visibility No (3) muscle: thick, oblique line from the inside, in the ring, composed of outer longitudinal smooth muscle (4) outer membrane: Department of serosa by loose connective tissue between the skin and the outer surface of the composition. high-powered observation: gastric gland from the five kinds of gland cells, the main focus of observation of cells and cell wall (1) wall cells: gastric gland in the neck and body more, cells are larger, round or triangular, round nuclei, often dual-core, the central living cells. cytoplasm stained red (2) principal cells: quantity, in the gastric glands of the body and the bottom more. cells were columnar. round nucleus located at the base. cytoplasm stained blue cells at the top of the small vacuoles department was dissolved due to zymogen granules (3) cervical mucous cells: a small number, in the neck. cells were columnar or cup. nuclei round or triangular flat, located at the base. cytoplasm full of original particles stick (4) endocrine cells and stem cells in HE staining of the specimens is not easy to distinguish. the stomach with a four-layer structure: (1) mucous membranes it can be into epithelium (simple columnar epithelium is, the surface mucous cells), lamina propria (can be divided into gastric glands, glands and pyloric glands spray the door) and the muscularis mucosa (2); submucosa (which is connective tissue) ( 3) the muscularis mucosa has a thick smooth muscle (internal oblique muscle layer in the composition of the outer vertical ring) (4) The outer membrane of the stomach serosa fine structure described as follows: the stomach by the mucosa, submucosa, muscularis and adventitia four composition, and nerves, blood vessels and lymphatic distribution. 1, gastric mucosal soft, orange live lanes. Empty stomach, when the formation of many folds, filling the time-varying flat. Pyloric ring formation at the mucosal folds, protruding into the cavity called the pyloric valve (pyloric valve). Gastric mucosa can be divided into three layers. (1) epithelium: the epithelium, arranged in neat rows, covering the gastric mucosa that secrete mucus on the surface, to prevent gastric acid and pepsin on gastric mucosa damage. (2) lamina propria: the connective tissue, which contains a large number of gastric glands, which are cardiac glands (cardiac and), pyloric gland (pyloric gland), gastric glands (fundic gland). Cardiac gland and pyloric gland located in the cardia and pylorus of the lamina propria, mainly secreted mucus. Mainly in the gastric gland and gastric fundus of the lamina propria, is to produce the main gastric glands. Gastric gland from a variety of gland cells, mainly chief cells and parietal cells. Depression down the formation of epithelial tubular gastric by: chief cell (chief cell), also known as stomach enzymes cells in larger quantities, mainly in the fundus of the middle and lower. Cell body cylindrical, round nucleus, basophilic cytoplasm, with zymogen granules. Main function is to secrete pepsinogen. Parietal cell (parietal cell), also known as hydrochloric acid cells, mainly in the upper part of gastric gland. Cells larger, triangular or round, eosinophilic cytoplasm, in HE staining in red. Wall cells main function is to secrete hydrochloric acid, can activate pepsinogen and sterilization; while parietal cells also secrete intrinsic factor, can promote the role of vitamin B12 absorption. Neck mucous cells (mucous neck cell) the small number of cells distributed in the upper part of gastric gland, parietal cells caught in between. Cells were columnar, flat round nucleus, located in the basal cells, cells filled with sticky original particles, that secrete mucus. In addition, there are undifferentiated cells of gastric glands and gastric endocrine cells. (3) the muscularis mucosa: the thin layer of smooth muscle, arranged outside the inner vertical, is conducive to the discharge of gastric secretions. 2, submucosa from the loose connective tissue containing lymphocytes, mast cells and nerve plexus, blood vessels and lymphatic vessels. 3, muscle stomach muscle developed by the ramp, Central and outer longitudinal layer of smooth muscle composition. Among them, the middle circular smooth muscle thickening in the pylorus, the formation of the pyloric sphincter, a moderate role in discharge of gastric contents. 4, outer membrane is a layer of serous membrane, the mesothelium and a small amount of connective tissue. Single-chamber stomach classification is only one organ that most mammals, known as single stomach. Pig stomach that is representative of a typical single stomach. The shape is divided into cardia, gastric body and pylorus of three parts. Stomach from the inside by mucous membrane, submucosa, muscularis, serosa and other accessories. Mucous membrane from the mucosal epithelium, lamina propria and muscularis mucosa composition; submucosa from the connective tissue; muscle particularly thick, divided into three layers. Inner oblique muscle, located in the stomach of the anterior and posterior wall; the middle layer of muscle around the longitudinal axis of the stomach into the ring arrangement, all located in the stomach; outer longitudinal muscles are arranged distributed in the greater curvature of the stomach and small bend. Complex multi-chamber stomach and the stomach is unique to the stomach of ruminants, cattle, sheep and other animals, the stomach is guilty of such structures. From the shape is divided into the rumen, reticulum, omasum and abomasum of four parts. The first three deformation of the stomach is the esophagus, abomasum gastric body. Complex structure of the stomach with the stomach as a single stomach. Well-developed rumen muscle layer, mucosa and submucosa protruding inward to form horny papillae, papillae densely arranged; network layer of the stomach muscles are more developed, showing honeycomb-like arrangement of protruding mucosa, also known as honeycomb stomach; omasum and abomasum muscle layer developed, the mucosa and submucosa flaky folded inward protruding, its short on raw meat and wool. As the complex stomach of the meat inside are long hair, so the cooking industry, will be referred to as And some more fine points, the most developed rumen of meat and wool to be called up to Duck; reticulum of meat and hair arranged in a honeycomb-called cellular belly; omasum and abomasum of the folds of the wall, said intensive Melaleuca belly to belly, or one hundred. Melaleuca very thin layer of muscle belly. Function
stomach
digestion of food people eat, the soon to be digested by gastric juice. Highly acidic gastric juice, but never his own digest, is the secret? In fact, the gastric juice in the digestion of food, but also has some damage on the role of the stomach, which caused some cell death. However, because the stomach has a strong regenerative capacity, so the damage is only temporary, the stomach would soon be restored as ever. Department of Medicine, University of Michigan professor of German studies of this data shows that the surface of the stomach per minute to produce about 50 million new cells. That is just three days, can be recycled to a new stomach. However, within hours of juice in the stomach tissue to melt away, alone generate new cells, had a chance to fully compensate for the losses caused. Therefore, the ability to have the job otherwise. Protection ability of the second stomach is covered with a thick layer of the stomach, called gastric epithelial cells. Direct contact with gastric juice, so with corrosive gastric juices can not penetrate the stomach wall. We know that if the stomach produces too much acid, can lead to stomach ulcers. As the role of gastric mucosa with special protection, so I can be mild or only from acid erosion. Gastric juice is mainly composed of pepsin and hydrochloric acid. Pepsin is a protein, it is a harmless digestive enzymes. But hydrochloric acid is different, it is highly corrosive, can easily destroy the stomach cells. So, rely on the regenerative capacity of the stomach and gastric mucosal protection is not enough. Top of epithelial cells in the stomach wall covered with a thin layer of carbohydrates, the so-called physical layer of sugar. It can further strengthen the protection of the stomach. In addition, the inner layer in the stomach, also covered by a layer composed of fatty substances called lipids in the body of the material. Such substances hydrochloric acid hydrogen ions and chloride ions, has a strong impediment, which is the third stomach to protect their unique skills. In recent years, scientists have found that the continuous synthesis of gastric epithelial cells and release of endogenous prostaglandins, gastrointestinal mucosa, it has a significant protective effect. In addition, to prove that the gastrointestinal tract is the body’s largest endocrine organ that secretes a new hormone (both peptides). Maintenance treatment of stomach diseases commonly known as stomach, generally refers to gastritis and gastric and duodenal ulcer disease. Gastritis is a general term for inflammation of the gastric mucosa. Often occurs in 40 to 50 years old, more men than women. Stomach caused by many reasons, including genetic, environmental, food, drugs, bacterial infections as well as smoking, excessive drinking can cause. How to treat stomach? [What are the symptoms of stomach] can be very mild symptoms of gastritis can also be very heavy, the most common are abdominal discomfort or pain, nausea, vomiting, diarrhea, loss of appetite. Symptoms of gastric and duodenal ulcers, compared with upper abdominal burning pain, especially in between meals, breakfast or drinking orange juice, coffee or aspirin after the place. In severe cases, they may have asphalt, black stools or bloody stools. [How to treat stomach] attention to the general treatment of patients with stomach, like the rest system and a reasonable diet, appropriate rest, smoking and alcohol, coffee and tea is disabled. At the same time, should reduce levels of gastric acid and strengthen direct contacts with gastric mucosal layer of protection. Usually the application of non-prescription drugs, including antacid agents and gastric mucosal protective agent, and appropriate use of antispasmodic agent. Stomach Jichi Symptoms of the disease 1) pain. This is one of the most common symptoms stomach. Cause pain for many reasons, the performance of complex forms. Causes include exposure to cold, qi stagnation, blood stasis, showing the form of pain, tingling, cramps. 2) inflatable. This is one of the most common symptoms stomach. If the spleen and stomach dereliction of duty, or blocked due to cold, or other factors, can lead to stomach gas can not be timely, can not be properly discharged, leading to flatulence. 3) food inflation. Due to a variety of factors, the stomach can not digest food properly, or too slow or bowel, can lead to food inflation. 4) tongue pale and tasteless. TCM theory holds that the spleen opens into the mouth, if trapped spleen, spleen, or other causes, I do not know taste will lead to patients mouth, no desire to eat. 5) I suffer. This is the heat generated by the typical symptoms of liver and gallbladder, is the pan on the performance of courage. Check the regulations for the Western type of bile reflux gastritis. 6) looking. Patients with a history of stomach too long, easily looking complexion, dull. 7) The fur color. Normal tongue, tongue soft, so easily, the color pink gloss, a moist, thin white fur. Stomach early, yellow tongue, mouth odor, this is evidence. Over time, the tongue turn white, tongue hypertrophy, constipation, pain in tongue with petechiae. 8) nausea and vomiting. Eating disorders, stomach problems caused by cold temperature is not likely to cause nausea and vomiting. 9) burp belch. With emotions, or because of quarrel, as a result of excessive pressure in patients likely to have the stomach symptoms. 10) chest. To gas flow, and retention is characterized by chest, bad temper who were easy to get bad mood. 11) Ye Ge. The spleen and stomach deficiency, or alpine spleen were easy to get. 12) acid reflux heartburn. This is the most common symptoms in patients with stomach one. With acid, pantothenic acid, acid reflux, acid spit the points. Who have heartburn stomach. 13), fatigue, weakness. Jiubingtixu often feel weak, do not think of moving limbs powerlessness. 14) stool. Yin, excess heat, leading to dry stool, such as loose stool, then the spleen and disorders. Stomach diet
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1. Eat less fried foods: these foods can not be easily digested because it will increase the burden on the digestive tract, eat cause indigestion, but also to increased blood lipids, bad for your health. 2 eating pickled foods: These foods contain more salt and some may be carcinogenic, should not eat. 3 eat cold food spicy food: cold and strong irritant food on the gastrointestinal mucosa has a strong stimulating effect, likely to cause diarrhea or gastrointestinal inflammation. 4 regular diet: Research shows that regular meals, regular meals, can form a conditioned reflex, helps digestive gland secretion, but also conducive to digestion. 5 regular meals: food intake to achieve a moderate meal, 3 meals a day regularly, to the specified time, regardless of hungry, hungry, should take the initiative to eat, to avoid hunger or satiety. 6 suitable temperature: the temperature of food should be 7. Slowly: to reduce the burden on the stomach. The more the number of full chewing of food, followed by the secretion of saliva is also the more protective effect on the gastric mucosa. 8 timing of drinking water: the best time to water is early morning fasting and one hour before each meal, water will dilute the gastric juice immediately after the meal, with soup, soup can also affect the digestion of food. 9 Note that cold: cold will cause the stomach to stomach function is impaired, it should pay attention not to catch cold stomach warm. 10. Avoid provoking: Do not smoke, because smoking stomach vasoconstriction, affecting the parietal cells of the blood supply to the stomach induced gastric mucosal resistance to reduce. Should be less alcohol, eat chili, pepper and other spicy food. 11 Vitamin C: Vitamin C has a protective effect on the stomach, gastric fluid to maintain normal vitamin C content, can play an effective function of the stomach, the stomach to protect the stomach and enhance disease resistance. Therefore, to eat foods rich in vitamin C, vegetables and fruits. A, ulcer diet principles: 1. Eat smaller meals, 5-6 meals a day, pay attention to rationing, to avoid hunger satiety. Use digestible, nutritious food and protect the stomach. 2 cooking methods: steaming, boil, boil, boil for a short, thick and other cooking methods, avoid fried foods. 3. Jiyong crude fiber and more, rather than hard to digest food. Used to avoid sweet, too sour, cold, heat, and spicy food. B, superficial gastritis diet principles: 1. Eat smaller meals, 5-6 meals a day. Increase the sugar-free milk, soda crackers, bread and other multi-alkali. 2 cooking methods: steaming, boil, boil, boil for a short, thick and other cooking methods. Jiyong fried, fried, cooked, slide, burning, raw mix of food. Should eat butter, and butter (inhibit gastric acid secretion). 3. Jishi crude fiber and more vegetables, coffee, tea, alcohol, spicy, sour, sweet mustard and over food. C, atrophic gastritis diet principles: 1. Eat smaller meals a day to 6 meals, select easily digestible food. Can increase the amount of seasoning and vinegar to aid digestion. (2) eating with high quality protein and iron-rich foods. Consumption of fresh green leafy vegetables such as tomatoes, rape, spinach, carrots and so on. Contribute to eating gravy and thick broth secretion of gastric juice. 3 more limited alkaline noodles, bread, butter, butter to the food and gastric acid secretion. D, gastrectomy diet principles: 1. Use the slower emptying of viscous, easily digested food. Eat smaller meals and gradually increase according to the absorption of dietary quality and quantity. (2) should supply high-protein, high fat, high-energy, low-carbohydrate, low residue, easily digested food. Note added vitamins and iron, potassium, sodium, and chlorine. Less monosaccharides and disaccharides, the prevention of induced dumping syndrome. ★ keep warm stomach five nursing. Cool autumn, the diurnal temperature changes, chronic gastritis, with particular attention to warm the stomach, timely additional clothing, bedding cover at night to sleep, to prevent stomach cold caused stomach pain or aggravate an old disease. ★ diet to restore. Fall diet of patients with stomach should be warm, soft, light, plain, fresh is appropriate, so that regular quantitative, Eat small meals so that food and stomach acid to regularly and in order to prevent erosion and gastric ulcers and increase the condition. ★ avoid mouth maintenance. Patients should pay attention to avoid mouth and stomach, do not eat cold, hot, tough, too hot, too sticky food, but avoid overeating, smoking prohibition. In addition, the drug should pay attention to the way of taking the best after meals to prevent gastric irritation and exacerbate the condition. ★ fair to convalesce. Experts believe that the stomach, duodenal ulcer embolism occurrence and development, and human emotions, state of mind are closely related. Therefore, to pay attention to mental health, to maintain a happy and emotional stability, avoid stress, anxiety, anger and other negative emotional stimuli. Also, pay attention to work and rest to prevent fatigue and bring disaster to the rehabilitation of stomach. ★ sports health care. People to combine their gastrointestinal symptoms, moderate exercise to strengthen and improve the body’s resistance to disease, reduce disease recurrence, and promote physical and mental health. ◆ (1) the choice of food ring bland food: coffee, wine, gravy, pepper, mustard, pepper, etc., which will stimulate the secretion of gastric mucosal damage or make the food, should avoid eating. Each person has a specific reaction to food, so food intake should be based on individual differences and be properly adjusted, not complete fasting. Ring acidic foods: fruits with higher acidity, such as: pineapple, oranges, oranges, etc., in the meal feeding, the ulcers of patients will not have too much stimulation, it is not necessary to prohibit the consumption. Ring gas foods: Some foods are easy to produce gas, so that patients feel full up, feeding should be avoided; but the food will cause gas and discomfort, varies, according to personal experience to decide whether to be feeding. In addition, fried rice, barbecue and other food too hard, rice cake, glutinous rice dumplings class products, all kinds of desserts, pastries, fried foods and ice categories of food, often leads to patient discomfort, should be aware that selection. ◆ (2) Note to eat to eat regular meals to eat slowly, and the mood to relax, a brief meal break before starting work. Eat smaller meals to avoid stomach ━ up or hyperacidity, heartburn may be against the left to the esophagus, esophageal mucosal irritation. In addition to three meals a day outside and in the morning and afternoon, plus a snack before bed. Eat a moderate diet ━ meal by the six major food groups in a wide range of intake of various foods for balanced nutrition, do not eat pure foods high in starch. Do not lie down and rest after a meal. ◆ (3) life without smoking, no drinking. Need for orderly life, do not stay up late and reduce unnecessary trouble the brain, maintain a happy mood. Do not eat 2-3 hours before bedtime. Avoid tight clothes. Overweight persons to lose weight. Stomach stomach how the saying goes, . Stomach like a daily non-stop work of the machine, the process of food in the digestive mucosa will cause mechanical damage and maintain a controlled diet is the key to treatment of stomach. In addition, the high level of mental stress is a major cause of stomach problems occur, such as drivers, construction workers, office personnel have a high incidence of stomach, so these people should maintain good habits and spiritual pleasure. 1, from the start on the rest of life, at least three meals a day to rationing, it is best to set yourself a schedule, and then strictly adhered to. This also would have an impact on sleep time, sleep at nights because some people are eating brunch one, this habit must be changed, not to say that you can make up for supper at night, because although the person’s biological clock can be moved around , but always within a certain range, could not produce much difference. If you do not believe, you can go to check the information related to the human body clock. 2, general, digestive function of the stomach of poor people, the symptoms will eat a little bread, that will eat a little bloating, especially at night, eat it, but also because of stomach stagflation and affect sleep. Hard, good things fiber digestion. Therefore recommend frequent meals, if not to the dinner time, you can add some food, but not too much, we must remember that this is not dinner, eat dinner, or according to the normal. Food to soft, loose-based, some more toughness, refreshing things should not eat, because these things most difficult to digest. Tom is best to drink before meals, after meals to drink will increase digestive difficulties. Twenty-three hours before going to sleep are best not to eat, or likely to influence sleep, empty stomach if you think you can drink plenty of water. 3, the stomach of the people should quit smoking, alcohol, coffee, tea, carbonated beverages. 4, soy milk is good, but for the cold, not a substitute for milk. 5, bread can stomach, try as a staple food. 6, other vegetables and fruits, the food is not lacking in the human body, so it should be enough. But the best thing to eat cooked soft, so the stomach will feel better. Fiber vegetables and fruit more, you can eat moderately, but not too much, not easy to digest, so eat more fruits can be relatively. 7 people have stomach problems should not exercise after a meal, the best rest to digest foods such as stomach or less start working, or trot to walk, it is better for digestion, short, the meal should not work. 8, non-acute cases, medication is not recommended, because the long-term medication has side effects, and stomach is a chronic disease can not be cured in the short term. If you need to promote traditional Chinese doctor, prescription of traditional Chinese medicine for stomach gastrointestinal drink particularly effective. 9, papaya temperament for the stomach, stomach can be used as food, but for people more stomach acid, do not use too much. Moreover, we must remember that the stomach like dry aversion to cold, in addition to ice things, other cold foods such as green bean also should not eat. 10 Once again, the stomach is a chronic disease, it is impossible in the short term cure. Healing remedy is to rely on We all need a good stomach, these habits are essential. Stomach secret one, to develop good habits: frequent meals, eat only seven full meal. Eat a good morning, at noon to eat at night to eat less. Avoid overeating. Second, changes in eating habits: eating on time, do not stand or sit and eat squatting. Quit eating spicy, fried, smoked foods such as barbecue, etc., do not eat acid, a strong stimulus such as cold food, drinks, drink less tea, coffee and so on. Eat more vegetables and fiber foods such as celery, mushrooms, etc. Third, the positive therapeutic and massage care: lamb, dog and other hot foods are suitable for cold stomach, Stomach disease effects; Sterilization of garlic can help eliminate inflammation, it is recommended to eat; other wolfberry, white fungus, red dates, walnuts can snack or into dishes. After dinner, before going to bed can rub your hands to the navel as the center of friction ring 64 clockwise circle. Completed rub your hands massage the lower abdomen. Stomach food 1 millet: warm stomach, soothe the nerves 2, pumpkin: pumpkin and warm, sweet. Detoxification: Pumpkin contains vitamins and pectin have a good adsorption, can be bonded and the elimination of body toxins and other harmful substances of bacteria, such as heavy metals of lead, mercury and radioactive elements, play a detoxification role. Protect the gastric mucosa, help digestion: pumpkin contains pectin can also protect the gastrointestinal mucosa, from the coarse food to stimulate and promote ulcer healing, suitable for patients with stomach. Pumpkin ingredients can promote the secretion of bile and strengthen the stomach and intestines. Help digest food. Elimination of carcinogenic substances: pumpkin can eliminate cancer-causing nitrosamines mutation, have anti-cancer effect, and can help the liver and kidney function recovery, and enhance liver and kidney cell regeneration. 3, spinach, carrots, onions, garlic, seaweed ■ pumpkin soup recipe Stomach: old pumpkin 100 grams, 10 grams seaweed, shrimp 20 grams, egg 1, soy sauce, lard, rice wine, vinegar, monosodium glutamate, sesame oil.
Stomach ingredients
approach: first laver blisters, wash, mix bowl beat eggs, shrimp with rice wine soaked, pumpkin, peeled, flesh, clean cuts; then set fire to the pot, pour lard, heat, add soy sauce pan, add the right amount of water, investment in shrimp, pumpkin pieces, cook about 30 minutes, then put into seaweed, 10 minutes, pour the egg mixture to pot a good stir , add seasoning and mix thoroughly Serve. This soup has a strong body of the kidney and liver effects. Note: pumpkin and warm, stomach flaming were papaya ■ Eat grass carp fish soup Ingredients: 1 papaya, grass carp fish 100 grams. Method: Peel papaya, cut, grass carp fish into the oil pan fried moment, add a little papaya and ginger pieces, put the right amount of water, tomatoes about 1 hour. Function: nourishing, promoting digestion. Based on the food product, abdominal fullness are secondary effects. ■ Shenqi Hericium chicken Ingredients: Hericium 100 grams, hen (about 750 grams), Astragalus, Codonopsis, jujube, 10 grams, ginger, scallion, Shaoxing wine, broth, starch amount. Method: Wash the stalks Hericium, swollen after squeezing the water clean and bacteria within the remnant, in addition to bitter taste, then cut into 2 mm thick slices aside. The hen to the head and feet, chop box, into the steaming pot, add ginger, scallion, Shaoxing wine, broth, put on a chip and dip Hericium soft wash of Astragalus, Codonopsis, jujube, with slow fire to stew slowly until the meat Shulan far, seasoning and serve. Function: Spleen Stomach. Spleen and stomach of food such as yam, lotus seeds, beans, grains, lentils, Coix seed, hawthorn, banana, jujube, chestnut and pork, beef, chicken, milk, soy products and so on. Stomach tonic herbs are ginseng, Poria, Astragalus, Atractylodes, Licorice, etc., and better food preparation into the Diet. How Huwei it? This would be important cold stomach pain caused or aggravated an old disease; diet to restore – the patient’s stomach diet should be warm, soft, light, plain, fresh is appropriate, so that regular quantitative, Eat small meals, so that food and stomach acid often ongoing and, to prevent erosion and gastric ulcers and worse; avoid mouth care – patients should pay attention to avoid mouth and stomach, do not eat cold, hot, tough, too hot, too sticky food, but avoid overeating, smoking prohibition. In addition, the drug should pay attention to the way of taking the best after meals to prevent gastric irritation caused by disease progression; fair to convalesce – stomach occurrence and development, and human emotions, state of mind are closely related. Therefore, to pay attention to mental health, to maintain a happy and emotional stability, avoid stress, anxiety, anger and other negative emotional stimuli. Also, pay attention to work and rest to prevent fatigue and bring disaster to the rehabilitation of stomach; sports and health care – people to combine their gastrointestinal symptoms, moderate exercise to strengthen and improve the body’s resistance to disease, reduce disease recurrence, and promote physical and mental health. Vegetables Spleen Stomach foods such as yam, lotus seeds, beans, grains, lentils, Coix seed, hawthorn, banana, jujube, chestnut and pork, beef, chicken, milk, soy products and so on. Stomach tonic herbs are ginseng, Poria, Astragalus, Atractylodes, Licorice, etc., and better food preparation into the Diet. Warm therapeutic agent fried carp stomach relieving material: a carp, orange peel, 10 grams, 50 grams of ginger, pepper, 2 grams, Evodia 2 grams, 50 grams of rice wine, salt, onion, monosodium glutamate amount. Method: carp to the scales and internal organs, ginger slices, put a few slices of fish on the other, and orange peel, pepper, Evodia filled with gauze inside the belly of the fish, add rice wine, salt, onion, and water 15 ml, impermeable steamed half an hour, remove the kits can be added MSG. Directions: table consumption. Effect: warm stomach pain, stomach Deficiency grams assisted treatment of water diarrhea, abdominal pain are also effective. Amomum belly of raw materials: Amomum 10 g, 1000 g pig stomach, pepper, pepper, light blue, ginger appropriate. Method: According to the general method of cooking produced. Directions: table consumption. Effect: warm in the dampness, qi pain. Indications Weiwanxiashu Leng Tong, uncomfortable swelling nausea, no appetite, vomiting, diarrhea and so on. Ginger porridge Ingredients: 3 grams of dried ginger, galangal 3 grams, 60 grams of rice. Method: fry ginger, galangal juice, re-cook the rice porridge. Directions: sooner or later each one. Effect: warm in the stomach, relieving pain. Indications Deficiency stomach, abdominal Leng Tong, vomiting hiccups, pan spit water, bowel diarrhea. Keemun black tea good winter drink, Stomach. Grade of the very charm, first soak the upper and lower levels. Do not soak too much. Stomach remember , stomach-thirds rule seven support, a healthy diet and reasonable basis, white-black The so-called cancer risk by 45%; flower, blurred vision; What is a normally need 800 milligrams of calcium per person per day, but most Chinese people’s food, only 500 mg and 300 mg of the gap — just a bag of milk, there were 300 milligrams of calcium, so add a bag of milk per day, to supplement the Qi. conducted according to four rules: before eating soup, eat slow, chew more, eat less dinner, so it is easy to maintain normal body weight. such as the morning, eat a fried egg, at noon to eat a meat bitter night to eat tofu or 2 two 2 two fish. Rough is fine, is to match the thickness of grain, nutrition are complementary, three or four times a week to eat whole grains, such as cornmeal, corn, sweet potatoes, etc., good for health. Not sweet and not salty is that the net should not eat sweet, or do not eat too much sweet; do not eat salty day, eat 6 grams of salt on medium.Some eat late, so the total change, rather than eat more. Qi Bafen refers to eat, when Qi Bafen — not leave the table full, but also want to eat but also to leave their table. Stomach wonderful food recommended ■ papaya grass carp fish soup Ingredients: 1 papaya, grass carp fish 100 grams. Method: Peel papaya, cut, grass carp fish into the oil pan fried moment, add a little papaya and ginger pieces, put the right amount of water, tomatoes about 1 hour. Function: nourishing, promoting digestion. Based on the food product, abdominal fullness are secondary effects. Food Effects: papaya papain, helps food digestion and absorption, indigestion, diarrhea, stomach pain, gastric ulcer, duodenal ulcer, etc. are effective. Papaya lipase, can be broken down fat into fatty acids, beneficial for digestion and absorption of dietary fat. Papain can also promote and regulate the secretion of pancreatic juice, pancreatic insufficiency caused by indigestion have a therapeutic effect. Grass carp fish, sweet, warm. Function and the warm stomach, digestion of stagnation. ■ Shenqi Hericium chicken Ingredients: Hericium 100 grams, hen (about 750 grams), Astragalus, Codonopsis, jujube, 10 grams, ginger, scallion, Shaoxing wine, broth, starch amount. Method: Wash the stalks Hericium, swollen after squeezing the water clean and bacteria within the remnant, in addition to bitter taste, then cut into 2 mm thick slices aside. The hen to the head and feet, chop box, into the steaming pot, add ginger, scallion, Shaoxing wine, broth, put on a chip and dip Hericium soft wash of Astragalus, Codonopsis, jujube, with slow fire to stew slowly until the meat Shulan far, seasoning and serve. Function: Spleen Stomach. Food Effects: also known as Hericium Hericium, help digestion and Lee five internal organs function. For indigestion, gastric ulcer, duodenal ulcer, chronic gastritis, gastric inflammation, stomach pain, bloating, and neurasthenia. Hen Qi and blood, spleen and stomach, treatment and wasting, good make up the five internal organs. Astragalus qi solid form, sore myogenic, promote blood, anti-ulcer, anti-inflammatory. Codonopsis deficiency, blood and fluid. Jujube can stomach the blood and nourish strong. Interpretation of Chinese medicine are discussed Stomach stomach-like shape of buckling, there is a small bend big bend. Ancient medical books in the stomach the size, shape, location and weight have been documented. Such as : to 40 cm. Zhou’s two feet six inches, or about fifty-two centimeters, compared with today’s number seems large, but almost the same, that the ancients is the result of actual observation and measurement. Ming Li, l, and stay the same applies. the large intestine, stomach, small intestine, referred to as Stomach Meridian (Meridian) and spleen meridians each network is to form exterior and interior relationship. Therefore, 1. The main stomach satisfied by the decomposition of water valley Water Valley. Water Valley, that food material. Receiving the main stomach, is the stomach in the digestive tract to receive and accommodate the role of dietary compounds. Intake of dietary compounds, first through the mouth by chewing and mixing tongue, swallowing the epiglottis, from the esophagus into the stomach. The stomach is satisfied, not only to accommodate, it also means active intake, also known as The stomach is able to take the initiative to sodium intake, the role is dependent on the Stomach, Stomach main pass down, down to diet, food, under the stomach empty, the stomach is empty, can be affected by diet, it gives rise to appetite. Eating population, through the esophagus, the stomach capacity, so the stomach is called Stomach to accommodate the amount of water valley, in the Decomposition, is the stomach of the initial digestion of dietary compounds to form the After receiving the stomach Mizutani, relying on the decomposition of the role of the stomach, the initial digestion, the water valley into chyme, a transfer more easily absorbed state. After passing the small intestine chyme in the role of the spleen, the refined material is absorbed, metaplasia of blood, nutrition, body. 2.
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