Taking Away Anxiety
Have you ever experienced that terrifying feeling? Weak knees…sweating…heart palpitations….these are only a few by far the most common signs and symptoms of anxiety. Anxiety is a state of discomfort which entails complicated human emotions like fear, worry, and apprehension. Consequently, anxiety will produce human feelings just like nausea or vomiting, chest pains, difficulty in breathing, severe headaches, as well as heart palpitations.
Individuals effortlessly work to lose this upsetting human feeling, which also is natural. Removing this issue called anxiety goes beyond the simple pop of a pill or the usage of Eastern meditation techniques. Taking care of anxiety is best done by dealing with the reason behind the trouble.
But how do we actually reach the reason for the problem? The very first step is to take stock of one’s deepest doubts. Solving any trouble should always begin somewhere, essentially from where the issue really comes from.
Almost all if not all of us have fear of death. The reason why? It is because almost all individuals are unaware regarding the afterlife. Not understanding what lies beyond this specific present life truly terrifies a number of people. This is what Freud and Tillich refer to as existential anxiety. This anxiety is also called the “trauma of non-being”. It’s a kind of fear that still refuses to be overcome and requires “chronic treatment”.
Besides death, a lot of people have designed other anxieties and fears which honestly disturbs the lives of folks. Illogical doubts or phobias may come from strange sources such as the baffling fear of cats, needles, blood, and perhaps food!
Several individuals claim that addressing the matter of existential anxiety is, in truth, one way to realize the significance of life. Quite a few consider religion to comprehend metaphysical concepts like the immortality of the soul and thinking about heaven and hell. For years and years, man has turned to the constellations, to divination, and to other sorts of mystical knowledge to get a grip with his fear of death as well as the unknown. To his contention, most of these tries have just resulted in more distress and much more questions. As humans, we somehow fail to grasp or perhaps understand notion of the afterlife since this is actually outside the world of living as we all know it in earth. Nonetheless, most if not most of us attempt to know what is “out there” in order to fully grasp, and preferably overcome existential anxiety. Each among us must by some means unravel the mysteries on the universe and catch the glimpse of the afterlife.
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