Botanical slimming reminds you to give up these foods if you want to lose weight

Guide language: a lot of people think that reduce weight shall eat less but seldom has anyone pay attention to what she or he eats, so if you want to lose weight then the first thing you shall do is pay attention to what you eat and below are nine kinds of foods which can influent your digestion, try to reduce eat them if you want to lose weight. Ice cream There is no a method which can decides whether you are the lactose intolerance, only when you sit down to eat a bowl of ice cream then you can know. When you abdominal distension, abdominal cramps, bilge gas, the body reaction is to tell you to stay away from these rich in dairy foods. Like ice cream and cold beverages, Popsicle cold food if you eat too much, it will affect the normal operation of intestines and stomach function, lead to the food hard to digest; it can easy to damage the spleen and stomach. meizitang botanical slimming reminds you although it is delicious but after it your appetite will reduce then also can stimulate stomach, result in the vicious circulation of abdominal distension, abdominal pain. Solution: if you do not want to give up the cold food then the only solution is to choose no lactose frozen food such as ice cream which is made of beans or rice. But even if you are not lactose intolerance, ice cream contains a lot and adipose which can make you get fat. Chocolate Eating plenty of chocolate will not only bring redundant quantity of heat, but also can stimulate the stomach. Because chocolate can lead to the relaxation of muscle of maw, then make the acid reflux, stimulate esophagus and pharynx. So meizitang botanical slimming reminds you do not eat too much of it. Solution: for the choice of chocolate, it had better to choose black chocolate, because black chocolate contains calcium, phosphorus, iron, copper and other minerals which are good for body. And among the chocolate, the black one contains lowest amount of sugar and fat. In addition meizitang strong version tells you chocolate also has the function of reducing pressure, preventing atherosclerosis role. However, no matter how good the food is , you can never eat too much , it had better eat two small pieces of it. Broccoli and cabbage Broccoli and cabbage is “ten sons take families” the top of vegetables, not only are rich in lots of vitamins and dietary fiber, and also has the efficacy of preventing cancer and anti-aging. But Botanical slimming reminds you even they are rich in dietary fibers and nutrients, but it does not mean they are 100% of healthy. Because the larger amount of fiber can increase the volume of your stomach and easy lead to the accumulation of gas in stomach. Solution: it is easy to solve this problem, as long as before eating, you can put it into boiled water for a while then it will become soft, thus, it can make the compounds of sulphur dose not take effect. These two kinds of vegetables are suit for cold or fry cook. Cream mashed potatoes Potatoes are low in heat, rich in vitamins and trace elements which are viewed as the ideal food for losing weight. it seems no other thing is more popular than a bowl of mashed potato. It is why when people refer to “convenient food”, mashed potato is always viewed as top-one. However, cream mashed potato is not as good as we imagined. In America, there are 30 to 50 million people are not lactose intolerance. So if you are also the one then you are not suit for eating cream mashed potato. It is because when add milk, cream or cheese into mashed potato, it will make your stomach fell uncomfortable. Solution: it had better not buy bag out mashed potato, you can steam or boil the fresh potato into mashed Spicy food Red peppers or Mexico pepper can stimulate the walls of the esophagus, after eating will have a nasty heartache, and can increase the burden of stomach. Even if you want to add some yogurt oil to make it cool, you can still get the same excitement. And, the oil of yogurt can lead to other side effect. Solution: for people whose intestines and stomach is not so good or have body hot, Botanical slimming recommends you choose less spicy foot if you really can not get rid of hot foods. Raw onion Onions, garlic, leeks are rich in nutrients which can benefit health a lot, such as: protecting heart, but they can also make the stomach uncomfortable, such as: bilge gas, abdominal cramps, etc. but if you cook it, it seems the material which can make stomach uncomfortable will not take effect. Solution: American nutritionist Mary, Anna of Botanical slimming sests that when you eat these foods try to mix them with the raw and cooked which can not only benefit to your health but also not cause the bad influence. Fried food Like fried chicken and potato chips, they contains much oil and high-in fat, however, these two kinds of foods in stomach can lead to disease. Under the high temperature, oil fat can dissolve into a material which is called as “acrylic”, it is hard to digest. Botanical slimming reminds you try to eat less fried food.

http://www.meizitang-softgel.com/
 

Processing your request, Please wait....