Stroke Screenings Can Save Lives
People these days seem to be nonchalant about their health and they just go on with their daily lives. This results into millions of death with stroke as the third leading causes. This condition leads to death because people don’t do the recommended preventive measures like recognizing the symptoms, identifying your risk factors, taking stroke screenings and changing your lifestyle.
Taking time to recognize the signs of stroke will actually only take a few minutes of your time. To give you an idea the American Stroke Association has come up with the list of the most common signs of stroke and they are numbness on the face, arms legs, headache, having hard time speaking and understanding, blurry vision and experiencing trouble in keeping your balance and feeling dizzy.
These are just some of the major symptoms of stroke and if you experience any of these, you should seek medical attention right away because you’ll never know you might just had a minor stroke. It is important to pay attention to little details like this because this can help you prevent complications or even save your life.
Another way to prevent stroke is by identifying the risk factors. Do you smoke and drink a lot? Do you have diabetes, heart disease or high blood pressure? Do you have family history? If you have answered yes even in just one of these questions then that makes you a good candidate to undergo stroke screenings.
These risk factors actually help in preventing stroke. These serve as an eye-opener to people, to make significant changes in their lives as early as possible. Say if they smoke a lot, they can kick this habit slowly but surely. It’s hard to quit smoking but if you really care about your health and you want to live much longer then you should do whatever it takes to take this out from your system.
Most don’t recognize the risk of eating fatty foods and those that are high cholesterol. Over time this will take a toll on you much more if you don’t exercise regularly or you don’t have any activity that can help you burn everything you eat and drink. You should watch what you eat and it’s highly recommended that you exercise regularly like jogging around the neighbourhood or by going to the gym.
Taking preventive measures like changing your lifestyle will never be enough. It is recommended to seek the opinion of a physician and undergo screenings that can identify if you’re really at risk for stroke. In this way, you can easily prevent this condition and extend your life. You should take screenings at least once a year and make sure to strictly follow the orders of your physician in order to prevent having minor or major stroke.
If you want to live a healthier and much longer life then start paying attention to your health now and take stroke screenings once you’ve identified your risk factors and if you’re experience any of the symptoms mentioned beforehand. Early prevention is the key to save your life so make sure to do the necessary steps if you want to live longer.
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