Alternative jelly diet lost 24 pounds
REVIEW: In most uses of seaweed jelly in plastic, which is a natural food additive, in nutrition it is called the soluble dietary fiber. Eat can increase the moisture within the gut, improve constipation. To lose weight you had better try the MM Oh! So you can easily lose weight. http://www.slimmeizitang.com
24 pounds of jelly by example
Mexico’s National Institute of Technology researchers had 70 obese people conducted experiments had to add them to eat calcium lime, graphite and Fucus jelly.The results found that the jelly may promote adipose tissue to speed up movement, helps the body consume too much sugar and fat, most of 70 obese patients have reduced weight, the most successful example is the weight 24 pounds.
Jelly containing soluble dietary fiber can help weight loss http://www.ondietday.com
In most of the jelly in the use of sodium alginate, which is a natural food additive, in nutrition it is called the soluble dietary fiber. We know that fruits, vegetables, whole grains contain some dietary fiber, nutrition for the body’s main role is to regulate gastrointestinal function, especially laxative. Jelly, and they play a role is the same, eat the gut can increase the moisture and improve constipation.
Also, some jelly has also joined the oligosaccharides, the adjustment of intestinal flora, increase good bacteria such as bifidobacteria, strengthen digestion and absorption, to reduce risk of illness role. According to the survey, our residents daily intake of high fat diet, excessive high-calorie foods is a common phenomenon, can not be timely to add vegetables, fruits circumstances, eat jelly improve digestion, may well be a good choice.
Other nutrition obesity jelly
1 low calorie jelly
Jelly raw materials are mainly sugar, carrageenan, manna gum, calcium, sodium, potassium and so on. The amount of sugar added jelly is generally 15%, a 15 grams per jelly in the body heat generated as 8.93 kcal. We provide the basic day to give the body heat is 1500 kcal. Therefore, the jelly in the body heat generated by a very small percentage, will not pose a threat to the body, is very suitable for women are low-calorie diet food. http://www.ouick.com
2 high-fiber jelly
Jelly gel is carrageenan, mannan gum mixed with boiled and cooled condensed sugar, carrageenan is a seaweed, manna gum is made from plants of Araceae glucomannan. Both glue is water-soluble dietary fiber, dietary fiber is a very important and internationally recognized consensus-based functional food material, for conditioning the stomach and lose weight have a significant role.
3 jelly is rich in nutrients
Jelly in the manufacturing process need to add calcium, potassium, sodium and other minerals, these minerals are also needed by the body element. Such as the human skeleton requires a lot of calcium, cell fluid, tissue fluid need a certain proportion of sodium, potassium ions, these ions for the maintenance of cell osmotic pressure, body acid-base balance, nerve transmission of information plays an important role. http://www.aeonr.com
Different jelly there is a unique nutritional benefits, such as cantaloupe juice jelly can help purify the stomach, to prevent constipation; high-fiber coconut jelly is rich in insoluble dietary fiber to promote gastrointestinal motility; some varieties of jelly add carotene or Spirulina, etc. these nutrients on human health has a special role.
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