Various Types of Massage Styles offered in Orlando
There are over 100 massage techniques used all over the world, each with its particular benefit for the body. If you are visiting or living in Orlando then you may want to know about the variety of styles offered by various providers of massage in Orlando. If you are new to Orlando massage, choosing a massage technique can be a real challenge given the overwhelming number of possibilities. Here are some of the most appreciated styles of massage in Orlando.
- Thai Massage used to be performed by Buddhist monks only at its origins. Later on, the Thai culture borrowed some techniques and applied it to modern Thai massage. It is a rigorous and energizing form of massage and is often called Yoga without the actual work. The therapists will use feet, legs, hands, and knees in order to perform the Thai massage in a series of Yoga positions. Some therapists add joint mobilization, muscle compression, and acupressure to these classic techniques.
- Deep Tissue Massage is not for relaxation. It is a specialized massage which requires a special massaging technique that targets the deep layers of the muscles. The purpose of deep tissue massage in Orlando is to alleviate chronic pain caused by injury or a health condition such as fibromyalgia. Although you may feel some discomfort, massage Orlando providers will inform you of how beneficial this massage can be as a pain relief therapy.
- Swedish massage was invented by a Swedish therapist in the 1800s. The massage uses various moves including effleurage, friction, stretching, tapping, and kneading. The therapists alternate the strokes at various intensities and also move from one technique to another while varying pressure. The massage is received nude and parts of the body are exposed only when they are massaged.
- Sports Massage is performed in order to help the body recover from intense training. It is many times customized according to the requirements of each athlete and it generally is part of the training program. It is rare that massage Orlando services include this type of massage but for the sportsmen. The therapist must be a connoisseur of anatomy and also of sports in order to properly perform this type of massage. Basically, the essence of sports massage is to enhance sport performance.
- Lomilomi Massage is a Hawaiian massage system based on the Huna philosophy. The technique is a combination of long and continuous flowing strokes which are aimed to relaxing the entire body. Loving hands massage as it is also known, Lomilomi massage in Orlando can be a great experience of love and relaxation if performed adequately.
- Shiatsu Massage is traditionally performed with thin or loose clothes on, on a floor, mat or futon. Massage Orlando providers usually perform this massage in more modern conditions. However, the massage is performed in the same fashion for years and it includes the use of thumbs and fingers to apply pressure on energy pathways called meridians. The Shiatsu massage in Orlando should not be confused with acupressure which is a massage technique derived from the Shiatsu system.
Author:
The author is a Florida Licensed Massage Therapist, and holds Certification of ABMP, AMTA, FSMTA and provides professional massage Orlando services throughout Florida.
Call Body Well for massage in Orlando at (888) 929-9355.
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