Treating Hair Loss: Simplified
Hair loss is a problem that affects both young and old as well as both male and female. It is mainly affecting the urban population because pollution is more in the cities compared to the rural areas. The good news is, however, that there are ways to combat it. Here are a few of them—-
- Natural remedy: There are wide ranges of natural hair loss treatment that can be used to correct hair fall. They are, Henna, Aloe Vera, Neem leaves, Rosemary leaves, Amla, etc.
- Shampoo:- A clean scalp is the key to healthy hair. So it is advised to wash the scalp with a mild shampoo regularly to keep the scalp free of dirt and oil.
- Oil Massage:- Hair Loss can be treated by improving the blood flow in the hair follicles. Massaging the scalp with coconut oil for 5-10 minutes every alternate day improves blood circulation.
- Diet:- When treating hair loss, the primary step is to evaluate one’s daily diet. It should contain a moderate amount of all the elements required for hair growth. It should include plenty of protein and foods rich in zinc and copper. Moreover, one must drink 8-10 glasses of water. A lot of fluid can also be included in the diet if water intake is not adequate.
- Hair Transplant: this can be opted for if all else fails. Surgical treatment like hair transplantation and can be helpful for men with advanced balding. This is suggested to people who are suffering from advanced balding.
- Alternate Medicine:- As more and more people are looking for alternative ways to cure a health condition, homeopathy and ayurveda are becoming increasingly popular. They are very helpful in curing hair fall and inducing hair- growth. Professional help can be sought in this case. However, the process is not as fast as the surgical ones but they are painless and foolproof.
- Trioxinator:-It is an apparatus that is used to massage the scalp in order to increase the blood flow. It can be used after shampooing the hair. A daily 5-minutes massage is enough to show results. Conditioning is not required after the massage.
Some good habits:-
A few tips and some healthy habits are very helpful in arresting hair fall. Such as—-
- Do not brush wet hair
- Use a hair-brush made of wood to reduce the static
- Do not use hair bands
- Always tie long hair before going out
- Do not apply conditioner at the hair-roots
- Do not use hot water to wash hair
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