Pay Attention to Exercise Apparel
So many equipments you would need for running, necessary or unnecessary. To achieve the best performance, you would give up some of them. What is necessary and what is better for running? Should wear socks or not? And how about wearing trousers in winter? In this article, I will let you know how to wear for running.
First of all, the socks, because you have to wear shoes for running, so the socks will be important. Running expert Charles.Sidanmaici believed that do not wear socks for running is better, because you do not need to put on extra weight for sweat feet, anyhow, you can make your mind as you would like. I like the feeling that foot can touch shoes directly, Although the benefits of doing so might be completely psychological. No matter what happened, I had attended dozens marathon games barefoot, I meet no problem. The special condition may be that to warm and enough sunlight weather, the hot road may make foot bubble. If it is too hot, the rubber may be penetrated by heat and be uncomfortable. If you have the luck to find a stream or a puddle in the case, then the trip from the inside it would be helpful in the past.
If you decided to run with socks, then you would better pick cotton socks. Some runners believe that nylon may wear and tear foot. If you would make the weigh less, you would choose cotton socks for tennis.
Shorts in hot weather, it is best to wear shorts that next to the openings of the nylon. Such pants can dry quickly and cool. Although the cool weather, but not cold to need wear trousers, wearing cotton shorts will make you do have a feeling of warmth. But I think compared to nylon pants, this cotton pants is hard and too thick. Incidental mention, there are some runners in front of their pants sew a three square inches of the small pockets in order to decorate candy, toilet paper and other things.
Trousers, when the weather is really cold, you need to wear more clothes to protect your legs. And you will be some how astonished when it is cold enough to wear trousers.
I wear running shorts close to freezing point. I personally believe that do not need trousers if it is too cold, this is a good idea, not include the case of windy days. Trousers will be heavy and looks bad, do not benefit you at all, you can wear on it when no choice.
Sweater, when the temperature rise to 21 degrees Celsius (70 degrees Fahrenheit) or more, for men, sweater issue is very simple: do not wear. If you are in a race, amateur sports federation rules ask you should wear a sweater. But in this era of liberation; the staff in the running field is with little requirements. Do not wear jerseys, you would be more cool and more comfortable feeling.
The latest and controversy news in France is that the nude golf sport is commented as the most popular golf sport. The most important rule of it is that all players should be nude. I thins this is a good start of nude sports, though it may be controversial at the beginning.
For more information on how to establish your own Nike Free Run and for Nike Free Run 2 merchandise, all you need is some nice amount of online research.
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