Uses sweet corn products in the breakfast meals
Sweet corn or baby corn is being liked by many people in India. Sweet corn is widely used in the preparations of many Indian and non Indian cuisines. When a grain corn is not ripped completely and be used in its little milky stage then the corn is known as sweet corn. Sweet corn is providing more sweetener as compare to the grain corn. People are generally likes to eat the sweet corn in the form of Pizza toppings or it can be mixed in the preparations of some mixed vegetable recipe. We wan put it in the salads too. Cream corn is a sweet corn served in a milk or cream sauce.
Health benefits of sweet corn may be considered as follows:
• Cooked sweet corn has the properties of antioxidant, which is helpful to reduce the chances of heart disease and cancer.
• Cooked sweet corn releases increased levels of frolic acid, which is also helpful in battling cancer.
• Corns contains the composition of the following nutrients :-
Type of Nutrients In percentage
Carbohydrates 80%
Protein 10%
Fats 4.5%
Fiber 3.5%
Micro nutrients 2%
• People can consume corns in its various forms such as corn flour, corn oil, cornflakes, corn syrup, popcorn (a snacks item), rice corn, corn soup etc. The best part is this that you can eat this on everyday basis and it won’tgive any harmful effects on your body. You can add it as one of the essential food item in your breakfastmeal.
• Corn oil is helpful in reducing (LDL harmful cholesterol) and helps in gaining HDL (useful cholesterol) in the body. Thus, it prevents you from the coronary heart diseases and hypertensions.
• If you are diabetic then avoid using confectionary items because the use of corn syrups in making of these products increases the glucose contents in the body.
• People with oily skin can use the corn powder mixture with water as a scrub. It heals the problems after few uses. Or some corn soaps are also available in the market to protect your skin from excess of oil secretion on the facial pores.
Roles of Eye specialists in Delhi are as follows:
1. The eye specialists in Delhi are highly qualified and dedicated towards their professions in treating all the retinal (eye) disorders. They can treat all the people from any age group by performing firstvarious eye testing then, they will recommend you the best type of treatments which cure your eyes as earliest.
2. You can visit to these eye doctors for regular checkups of your eyes. Such type of visits helps you to retain your eyes in the normal conditions forever. If there is any slight problem occurred in your eyes that also can be cured on timely treatments without too much expenditures and pains.
3. The fees of each eye specialists may vary from different hospitals, clinics etc.
4. The eye doctors are mainly diagnose and treat many eye problems, including eye injuries, glaucoma, diabetic eye diseases, eye infections, macular degeneration and other retinal problems and dry eyes.
Roles of gastroenterologist in Delhiare as follows:
• Gastroenterologists are the liver diseases specialists. Who diagnose and treats the over all problems which are concerned from the liver related further problems such as constipation, gas (acidity), burning sensations in chest and stomach after meals, ulceration of the inner lining of the large bowl.
• At advance stage these doctors are treating jaundice, pancreatic diseases and gastric ulcers problems. They are well experienced in their treatments procedures. Makes you assure that such type of problems will not trouble you further more.
• These doctors are also conducting some tests and then start special treatments for your particular disease. They are specialized in the field of all types of liver related treatments.
• They are expertise in treating Abdominal pain, Jaundice, Gas, Hepatitis and liver disease (Hepatitis B, Hepatitis C), Cancer of Food Pipe, pancreas, bile duct & Liver, Rectal bleeding, Irritable bowel syndrome (IBS), Ulcers, Gallbladder problems, Bile Stone Removal (without Surgery), Disorders of the stomach, liver and biliary tract, Colon polyps & Cancer, Colon cancer screening, Colitis, Gastritis, Acidity, Pancreatic Disease/Acute Pancreatitis, chronic Pancreatitis, Inflammatory bowel disease, Swallowing disorders, Constipation or diarrhea, Symptoms related to digestion secondary to other medical problems, Burning in Chest, Blood in Vomitus, Blood in Stools, Loss of Appetite, Loss of Weight, Internal hemorrhoids.
The writer of this article is having a long term experience in the health, beauty and personal relationships, the writer is providing information about Benefits of Sweet Corn and writes so many articles on Eye Specialist in Delhi, the writer is also answering the questions like Gastroenterologist in Delhi.
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