Problems in the Training
I saw a hear disease expert, a doctor of orthopedic surgery, an expert of preventive medicine, a worker, a printer, a retired postman, a shoes salesman, a judge, a writer, a film producer, a director of a found and an unemployed person taking part in the game. Besides them, there are clerks, housewives, students and senior citizens participating in this game. We see the common thing in them in this running race. If they are in the cocktail party, the situation will be different. But there are no social hierarchies in the running race. Except egalitarian, there are no social class senses in the running. Running share the same conceptions with terrific factors of American spirits. So in the above discussion, we can get rid of our positions to take part in the running game. Except running, few sports can be considered as the egalitarian sports. Running should be widespread advertised because of this precious advantage. If you have spare time, why not consider the activity of running. I am sure you will love it.
If you feel no flaws in the running after reading my words, I maybe produced misleading for you. There is a possibility for you to keep away from a car to fall into a ditch. Some diseases and strain injury will happen to you. You may curse the first moment of thinking of running in five o’clock in the morning in January. As soon as you do the running it will bring you a lot of happiness. I am sure this point. Even we can see that running actually brings us some harms, but we still have enough reasons to choose running as the activities when we are in spare time.
But many persons propose the more universal and serious criticism on the running. There is no helpful for you at all. Its disadvantages outweigh its advantages. When I wrote this book, I saw the person who are the most clear to support this criticism. He is a doctor. One magazine has published his passage called jogging will kill you. He added an exclamation after the title. But the author also has the possibility to add it. In order to show his fairness toward the running, he first admitted that running is helpful to the legs and heart. It will enable your skin turn to the brown color and prove you doing exercises outdoor. His zeal toward running does not last long time. He wrote these words in his book. The real situation is that no matter men or women, running and jogging are both the most dangerous and the most costing energy activity. The body suffered a lot from running and these sufferings are more than the benefits we get from the jogging. Running demands lots of cost that nobody could afford it. And nobody would like to afford the cost for the muscles in the legs and superficial sign of healthy body—brown skin. There are many weak points of running in the above discussion. Many people may have doubts that if they have the possibility to get injury when they do jogging. In the following I will unveil the veil of these questions.
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