Have A Try, Health Tea Is Your Best Choice to Make Body Temperature
There are methods for you to keep warm in winter. Jogging is a sport that can help to make warm, not no-violent but can well accelerate blood circulation and also improve our immunity. As time passes, only you insist on doing it every day and you can fight back cold. There are rich calorie in chicken, beef and mutton and then in many medications also contain them. In addition, we may fight back cold with the intake of protein and sugar increasing. Now introduce you good heath tea. There is one test about warming that never falls. There are adequate amount of black sugar, ginger that you peel them, Put them in boiling water and wait for cooling off to taste it.
There are many relationships between nerve in the feet and head and also adjust the head activities. In the view of anatomy, Of the feet farthermost from the heart, blood stream circumfluence is slow, offer blood opposite less. Adipose layer is thinner, heat preservation ability is poor. In so usually, the heat is so low and their adaptability and tolerable are relatively poor. The cold will come into our body from the feet without paying more attention. It will has harm to body and after disease will come and back or even worse.
There is a study to show that people will feel comfortable when the temperature of our feet maintain from 20° to 30°o, as it dropped, please take good action to keep the best temperature about feet|Therefore, with temperature dropping, we should take measure well to maintain the best warm for feet}. For example, you can choose socks of the relatively good ability of keeping warm or wear the shoes with woolen. You can wear the cotton slipper that can wrap your feet well in the indoor. You are playing in the cold, you should pay attention to keep warm about your feet. You can do some sports such as walk and walk in the same round or do some vacillate and move your toes about 10 minutes .Doing more sports exercise and persist washing feet in hot water in order to prevent the disease of feet or premature senility of feet and legsWe need pay more attention on the sugar diabetes patients’ feet,.It is one of the most seriously and terribly disease, that is, “sugar diabetes feet” .Sugar diabetes feet are caused by complex results among peripheral nerve disorder, capillary disorder, great vessels disorder and bad circumstance and other factors. Because complex treatment and huge difficulties and then they will have the consequences of amputation or even lose life. so that, the patient should wear loose cotton -padded shoes and often change socks. They also keep feet clear and dry and use 45° hot water to wash feet for 15minutes every day so that can help resist cold and promote local blood circulationsTo prevent falling down at the same time and have a positive mind to treat. Please do not tear skin of feet or scratch the toes.you can prevent skin from not being hurt to get purulent infection.
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