Golf Stance for Female Players
The game of golf is one that requires a high amount of precision, accuracy, and finesse. Hitting a very tiny ball into a very tiny hole at distances upwards of five football fields is not an easy task, and there are a number of things you can do to improve your chances at it. One key aspect of golf is the stance and posture of the player and these must be mastered if you want to improve your skills as a player. Here, we’ll go over a few basic rules behind golf stance and posture, which should help you improve your game. Starting with a solid foundation will make your golf game become successful. When we begin play the game, a fundamental golf stance can help you swing farther than you think. Golf stance for men and women was considered to be shoulder-width with a driver. However, for the women, it’s a little strange because the best female players in the world set up with a stance wider than their shoulders, and it seems to make them feel more comfortable and better balanced with the wider, hip-width stances.
For the women, it’s harder drive farther than men do, because the men are stronger. However, a proper golf stance can help them to drive the ball farther as they can. The essential idea behind golf stance and posture is to give the player a strong center of gravity so that he or she can maintain his or her balance during a swing. Because a golf swing involves such a large backswing and such a rapid follow-through, maintaining your balance is key. Even the slightest shifting of weight can completely throw off an otherwise perfect swing, and can mean a huge difference in the direction or speed with which the ball travels. Women are built with wider hips than men, so we are much more flexible in the hip area. Our hips turn easily and naturally on the backswing. What we need is more stability to control our bigger hip turn and create better resistance. A wider-than-shoulder-width stance also allows for a more dramatic weight shift back and away from the ball. A narrow stance will easily throw a woman off balance, as it does not allow stability for sufficient weight shift. Oftentimes, a narrow stance promotes a reverse weight shift, which is a very common swing trait with women.
Men can get away with a narrower stance because they do not turn their hips as much or as freely on the backswing. They have a higher center of gravity and one-third more muscle mass in their upper bodies. Men are usually built with shoulders that are wider than their hips. Women also have a lower center of gravity, so we naturally use more of our lower bodies to generate the power in our swings.
Taking a wider stance at address may seem like a very simple and easy golf tip, the women often can turn many a golf swing totally around by making this one shift at address position. For the women, if they can learn how to perfect their golf stance, it will help them complete an accurate and consistent golf swing. It’s a very easy tip for you when you are swing your club, just keep in mind that the new improved hip-width stance is much more useful than the shoulder-width stance.
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